Wholemeal Bread Flour

Photo: Open Food Facts contributors, CC BY-SA

Wholemeal Bread Flour

Asda · 1.5kg

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
346
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5050854976896
Category
Wheat flours
Sold in
United Kingdom

At a glance

Wholemeal Bread Flour (Asda) is a product in the category “Wheat flours”. It provides 346 kcal (1,463 kJ) per 100 g. It contains 58% less sugar than the median product in its category. It contains 117% more saturated fat than the median product in its category. It contains 230% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,463 kJ / 346 kcal 17%
Fat 2.6 g 4%
Saturated fat 0.5 g 3%
Carbohydrates 60 g 23%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0 g
Starch 59 g
Fibre 11 g 44%
Protein 16 g 32%
Salt 0.03 g 1%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.13 µg
Vitamin E 0.79 mg
Vitamin C 0.25 mg
Vitamin B12 0 µg
Calcium 27 mg
Iron 2.2 mg
Magnesium 73 mg
Potassium 280 mg
Zinc 1.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 340 products in the category “Wheat flours”.

Energy +1%
This product: 346 kcal Category median: 344 kcal
Sugars -58%
This product: 0.5 g Category median: 1.2 g
Fat +86%
This product: 2.6 g Category median: 1.4 g
Saturated fat +117%
This product: 0.5 g Category median: 0.2 g
Protein +45%
This product: 16 g Category median: 11 g
Fibre +230%
This product: 11 g Category median: 3.3 g

Ingredients

Wholemeal Wheat Flour

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wholemeal Bread Flour?

Wholemeal Bread Flour contains 346 kcal per 100 g.

Is Wholemeal Bread Flour vegan?

Yes. Based on its ingredient list, Wholemeal Bread Flour does not contain animal-derived ingredients.

Does Wholemeal Bread Flour contain palm oil?

No palm oil was detected in the ingredient list of Wholemeal Bread Flour.

Which additives does Wholemeal Bread Flour contain?

No E-number additives were identified in the ingredient list of Wholemeal Bread Flour.

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