Oat groats

5 products

Typical nutrition of Oat groats

Median values per 100 g, based on 10 products.

376 kcalEnergy

7 gFat

11 gProtein

Best Nutri-Score in this category

Regular instant oatmeal

Regular instant oatmeal Compliments · 336 g

393 kcal/100 g a

Products

Gruau instantané - Assortiment

Gruau instantané - Assortiment Quaker · 43 g

Brown Sugar Maple instant oatmeal

Brown Sugar Maple instant oatmeal Nature's Path Organic

400 kcal/100 g d

Porridge Oats

Porridge Oats ROGERS · 1 kg

BREAKFAST BAKES HONEY & ALMOND

BREAKFAST BAKES HONEY & ALMOND UNCLE TOBYS · 260 g

401 kcal/100 g c

Regular instant oatmeal

Regular instant oatmeal Compliments · 336 g

393 kcal/100 g a