Foto: Open Food Facts-bidragydere, CC BY-SA
Breaded white fish
- Stregkode
20401412- Portionsstørrelse
- 1 fillet (136 g)
- Sælges i
- Storbritannien
Kort fortalt
Breaded white fish (Lighthouse Bay) er en emballeret fødevare. Det giver 173 kcal (740 kJ) pr. 100 g. En portion på 1 fillet (136 g) indeholder ca. 235 kcal, svarende til 12 % af en voksens daglige referenceindtag af energi. Ingredienslisten indeholder 2 tilsætningsstoffer: E464 - Hydroxypropylmethylcellulose og E503 - ammoniumkarbonater. Det sælges i Storbritannien.
Næringsindhold
| Næringsindhold | Pr. 100 g / 100 ml | % RI* | Pr. portion (1 fillet (136 g)) |
|---|---|---|---|
| Energi | 740 kJ / 173 kcal | 9% | 1.006 kJ / 235 kcal |
| Fedt | 7,1 g | 10% | 9,6 g |
| Mættede fedtsyrer | 0,59 g | 3% | 0,8 g |
| Kulhydrat | 16 g | 6% | 21 g |
| Sukkerarter | 0,44 g | 0% | 0,6 g |
| Tilsat sukker | 0 g | 0 g | |
| Kostfibre | 1,8 g | 7% | 2,5 g |
| Protein | 12 g | 23% | 16 g |
| Salt | 0,51 g | 8% | 0,69 g |
| Frugt, grøntsager og bælgfrugter | 0 % |
*Referenceindtag for en gennemsnitlig voksen (8400 kJ / 2000 kcal).
Ingredienser
4 skinless and boneless pollock fillets coated in breadcrumbs. Ingredients: 60% Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt, Wheat Gluten, Extra Virgin Olive Oil, Onion, Raising Agents: Hydroxypropyl Methyl Cellulose, Ammonium Carbonates; Wheat Starch; Mustard Powder, Cider Vinegar, Sugar, Garlic Flakes, Black Pepper, Yeast Extract. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Nutrition Information - Typical values per 100g: Energy 740kJ/177kcal; Fat 7.1g, of which saturates 0.6g; Carbohydrate 15.7g, of which sugars 0.6g; Fibre 1.9g; Protein 11.5g; Salt 0.55g. Per typical fillet 136g: Energy 1009kJ/241kcal; Fat 9.7g, of which saturates 0.8g; Carbohydrate 21.4g, of which sugars 0.8g; Fibre 2.6g; Protein 15.6g; Salt 0.75g. This pack contains 4 servings. Additional Information: Packaged in a protective atmosphere. Oven cooks in 17 minutes (26-28 minutes from frozen). See reverse for full cooking and storage instructions. Ensure food is piping hot and cooked throughout before serving. Although every care has been taken to remove bones, some may remain. From an MSC certified sustainable fishery. www.msc.org. Visit us at www.lidl.co.uk or www.lidl.ie. Pacific Pollock (Theragra chalcogramma) caught by trawls in the Pacific Ocean, FAO Nos. 61 and 67. www.lidl.co.uk/fish or www.lidl.ie/fish Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. Joseph Robertson Aberdeen Ltd., 47 Sinclair Road, Aberdeen, AB11 9BG. 600ge GB AA 038 - 1708179
Allergener
Ingen allergener angivet på etiketten.
Kan indeholde spor af
Tilsætningsstoffer
Ofte stillede spørgsmål
Hvor mange kalorier er der i Breaded white fish?
Breaded white fish indeholder 173 kcal pr. 100 g, hvilket svarer til ca. 235 kcal pr. portion på 1 fillet (136 g).
Er Breaded white fish vegansk?
Nej. Ingredienslisten for Breaded white fish indeholder mindst én ingrediens af animalsk oprindelse.
Hvilke tilsætningsstoffer indeholder Breaded white fish?
Breaded white fish indeholder E464 - Hydroxypropylmethylcellulose og E503 - ammoniumkarbonater.
