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Breaded white fish
- 条形码
20401412- 每份分量
- 1 fillet (136 g)
- 销售地区
- 英国
概览
Breaded white fish (Lighthouse Bay)是一款包装食品。 每100克提供173 kcal(740 kJ)能量。 每份1 fillet (136 g)约含235 kcal,相当于成人每日能量参考摄入量的12%。 配料表中含有2种食品添加剂:E464 - 羟丙甲纤维素和E503 - 碳酸铵类。 销售地区:英国。
营养成分表
| 营养成分表 | 每100克 / 100毫升 | % NRV* | 每份(1 fillet (136 g)) |
|---|---|---|---|
| 能量 | 740 kJ / 173 kcal | 9% | 1,006 kJ / 235 kcal |
| 脂肪 | 7.1 g | 10% | 9.6 g |
| 饱和脂肪 | 0.59 g | 3% | 0.8 g |
| 碳水化合物 | 16 g | 6% | 21 g |
| 糖 | 0.44 g | 0% | 0.6 g |
| 添加糖 | 0 g | 0 g | |
| 膳食纤维 | 1.8 g | 7% | 2.5 g |
| 蛋白质 | 12 g | 23% | 16 g |
| 盐 | 0.51 g | 8% | 0.69 g |
| 水果、蔬菜和豆类 | 0 % |
*占普通成人每日参考摄入量(8400 kJ / 2000 kcal)的百分比。
配料
4 skinless and boneless pollock fillets coated in breadcrumbs. Ingredients: 60% Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt, Wheat Gluten, Extra Virgin Olive Oil, Onion, Raising Agents: Hydroxypropyl Methyl Cellulose, Ammonium Carbonates; Wheat Starch; Mustard Powder, Cider Vinegar, Sugar, Garlic Flakes, Black Pepper, Yeast Extract. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Nutrition Information - Typical values per 100g: Energy 740kJ/177kcal; Fat 7.1g, of which saturates 0.6g; Carbohydrate 15.7g, of which sugars 0.6g; Fibre 1.9g; Protein 11.5g; Salt 0.55g. Per typical fillet 136g: Energy 1009kJ/241kcal; Fat 9.7g, of which saturates 0.8g; Carbohydrate 21.4g, of which sugars 0.8g; Fibre 2.6g; Protein 15.6g; Salt 0.75g. This pack contains 4 servings. Additional Information: Packaged in a protective atmosphere. Oven cooks in 17 minutes (26-28 minutes from frozen). See reverse for full cooking and storage instructions. Ensure food is piping hot and cooked throughout before serving. Although every care has been taken to remove bones, some may remain. From an MSC certified sustainable fishery. www.msc.org. Visit us at www.lidl.co.uk or www.lidl.ie. Pacific Pollock (Theragra chalcogramma) caught by trawls in the Pacific Ocean, FAO Nos. 61 and 67. www.lidl.co.uk/fish or www.lidl.ie/fish Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. Joseph Robertson Aberdeen Ltd., 47 Sinclair Road, Aberdeen, AB11 9BG. 600ge GB AA 038 - 1708179
过敏原
标签上未声明过敏原。
可能含有微量
食品添加剂
常见问题
Breaded white fish的热量是多少?
Breaded white fish每100克含173 kcal,每份1 fillet (136 g)约含235 kcal。
Breaded white fish是纯素的吗?
不是。Breaded white fish的配料表中至少含有一种动物来源的配料。
Breaded white fish含有哪些食品添加剂?
Breaded white fish含有:E464 - 羟丙甲纤维素和E503 - 碳酸铵类。