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Breaded white fish
- Código de barras
20401412- Tamaño de la porción
- 1 fillet (136 g)
- Se vende en
- Reino Unido
De un vistazo
Breaded white fish (Lighthouse Bay) es un producto alimentario envasado. Aporta 173 kcal (740 kJ) por 100 g. Una porción de 1 fillet (136 g) contiene unas 235 kcal, es decir, el 12 % de la ingesta de referencia diaria de energía de un adulto. Su lista de ingredientes contiene 2 aditivos: E464 - Hidroxipropilmetilcelulosa y E503 - Carbonatos de amonio. Se vende en Reino Unido.
Información nutricional
| Información nutricional | Por 100 g / 100 ml | % IR* | Por porción (1 fillet (136 g)) |
|---|---|---|---|
| Valor energético | 740 kJ / 173 kcal | 9% | 1006 kJ / 235 kcal |
| Grasas | 7,1 g | 10% | 9,6 g |
| Grasas saturadas | 0,59 g | 3% | 0,8 g |
| Hidratos de carbono | 16 g | 6% | 21 g |
| Azúcares | 0,44 g | 0% | 0,6 g |
| Azúcares añadidos | 0 g | 0 g | |
| Fibra alimentaria | 1,8 g | 7% | 2,5 g |
| Proteínas | 12 g | 23% | 16 g |
| Sal | 0,51 g | 8% | 0,69 g |
| Frutas, verduras y legumbres | 0 % |
*Ingesta de referencia de un adulto medio (8400 kJ / 2000 kcal).
Ingredientes
4 skinless and boneless pollock fillets coated in breadcrumbs. Ingredients: 60% Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt, Wheat Gluten, Extra Virgin Olive Oil, Onion, Raising Agents: Hydroxypropyl Methyl Cellulose, Ammonium Carbonates; Wheat Starch; Mustard Powder, Cider Vinegar, Sugar, Garlic Flakes, Black Pepper, Yeast Extract. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Nutrition Information - Typical values per 100g: Energy 740kJ/177kcal; Fat 7.1g, of which saturates 0.6g; Carbohydrate 15.7g, of which sugars 0.6g; Fibre 1.9g; Protein 11.5g; Salt 0.55g. Per typical fillet 136g: Energy 1009kJ/241kcal; Fat 9.7g, of which saturates 0.8g; Carbohydrate 21.4g, of which sugars 0.8g; Fibre 2.6g; Protein 15.6g; Salt 0.75g. This pack contains 4 servings. Additional Information: Packaged in a protective atmosphere. Oven cooks in 17 minutes (26-28 minutes from frozen). See reverse for full cooking and storage instructions. Ensure food is piping hot and cooked throughout before serving. Although every care has been taken to remove bones, some may remain. From an MSC certified sustainable fishery. www.msc.org. Visit us at www.lidl.co.uk or www.lidl.ie. Pacific Pollock (Theragra chalcogramma) caught by trawls in the Pacific Ocean, FAO Nos. 61 and 67. www.lidl.co.uk/fish or www.lidl.ie/fish Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. Joseph Robertson Aberdeen Ltd., 47 Sinclair Road, Aberdeen, AB11 9BG. 600ge GB AA 038 - 1708179
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Preguntas frecuentes
¿Cuántas calorías tiene Breaded white fish?
Breaded white fish contiene 173 kcal por 100 g, lo que equivale a unas 235 kcal por porción de 1 fillet (136 g).
¿Breaded white fish es vegano?
No. La lista de ingredientes de Breaded white fish contiene al menos un ingrediente de origen animal.
¿Qué aditivos contiene Breaded white fish?
Breaded white fish contiene E464 - Hidroxipropilmetilcelulosa y E503 - Carbonatos de amonio.