Muesli bar

Photo: Open Food Facts contributors, CC BY-SA

Muesli bar

Carmans - classic Fruit and Nut · 45 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
424
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
93482608
Category
Nut bars
Serving size
1 serving (45 g)
Sold in
Australia, France

At a glance

Muesli bar (Carmans - classic Fruit and Nut) is a product in the category “Nut bars”. It provides 424 kcal (1,878 kJ) per 100 g. One serving of 1 serving (45 g) contains about 191 kcal, or 10% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. It contains 54% less saturated fat than the median product in its category. It contains 63% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (45 g))
Energy 1,878 kJ / 424 kcal 21% 845 kJ / 191 kcal
Fat 17 g 24% 7.6 g
Saturated fat 2.4 g 12% 1.1 g
Carbohydrates 63 g 24% 28 g
Sugars 16 g 18% 7.2 g
Added sugars 25 g 11 g
Starch 0 g 0 g
Fibre 6.4 g 26% 2.9 g
Protein 8 g 16% 3.6 g
Salt 0.04 g 1% 0.02 g
Fruits, vegetables & legumes 14 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 258 products in the category “Nut bars”.

Energy -15%
This product: 424.4 kcal Category median: 502 kcal
Sugars -36%
This product: 16 g Category median: 25 g
Fat -46%
This product: 16.9 g Category median: 31 g
Saturated fat -54%
This product: 2.4 g Category median: 5.3 g
Salt -63%
This product: 0 g Category median: 0.1 g
Protein -43%
This product: 8 g Category median: 14 g
Fibre -12%
This product: 6.4 g Category median: 7.3 g

Ingredients

(GM free & Sulphite free fruit) Carman's Muesli Blend (Whole Grain Oats 52%, Fruit 14% [Sultanas, (Sultanas, Vegetable Oil), Currants, Raisins, Coconut 1.5%], Sunflower Oil, Seeds 7% [Sunflower Seeds, Sesame Seeds, Pepitas], Nuts 7% [Almonds, Pecans], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour.

Allergens

Tree nutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Muesli bar?

Muesli bar contains 424 kcal per 100 g, which is about 191 kcal per serving of 1 serving (45 g).

Does Muesli bar contain palm oil?

Possibly: some ingredients of Muesli bar may be derived from palm oil.

Which additives does Muesli bar contain?

No E-number additives were identified in the ingredient list of Muesli bar.

Which allergens are in Muesli bar?

According to Open Food Facts, the label of Muesli bar lists these allergens: Tree nuts and Sesame seeds. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.