Chia pod

Photo: Open Food Facts contributors, CC BY-SA

Chia pod

the chiaco · 6 ONZ

c
Nutri-ScoreAverage nutritional quality
1
NOVA groupUnprocessed or minimally processed
170
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
9340224006718
Category
Yogurts
Serving size
6 ONZ (170 g)
Sold in
United States, world

At a glance

Chia pod (the chiaco) is a product in the category “Yogurts”. It provides 170 kcal (712 kJ) per 100 g. One serving of 6 ONZ (170 g) contains about 289 kcal, or 14% of an adult's daily energy reference intake. It contains 38% more sugar than the median product in its category. It contains 184% more saturated fat than the median product in its category. It contains 77% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (6 ONZ (170 g))
Energy 712 kJ / 170 kcal 9% 1,210 kJ / 289 kcal
Fat 10 g 14% 17 g
Saturated fat 5 g 25% 8.5 g
Trans fat 0 g 0 g
Carbohydrates 21 g 8% 36 g
Sugars 13 g 14% 22 g
Added sugars 0 g 0 g
Fibre 6 g 24% 10 g
Protein 3 g 6% 5.1 g
Salt 0.03 g 0% 0.04 g
Cholesterol 0 mg 0 mg
Vitamin A 18 µg 30 µg
Vitamin C 2.1 mg 3.6 mg
Calcium 47 mg 80 mg
Iron 0.64 mg 1.1 mg
Magnesium 24 mg 41 mg
Potassium 159 mg 270 mg
Fruits, vegetables & legumes 33 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,142 products in the category “Yogurts”.

Energy +98%
This product: 170 kcal Category median: 85.8 kcal
Sugars +38%
This product: 13 g Category median: 9.4 g
Fat +257%
This product: 10 g Category median: 2.8 g
Saturated fat +184%
This product: 5 g Category median: 1.8 g
Salt -77%
This product: 0 g Category median: 0.1 g
Protein -22%
This product: 3 g Category median: 3.9 g

Ingredients

Chia seed gel (filtered water, chia seed), banana puree, coconut milk

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Chia pod?

Chia pod contains 170 kcal per 100 g, which is about 289 kcal per serving of 6 ONZ (170 g).

Is Chia pod vegan?

Yes. Based on its ingredient list, Chia pod does not contain animal-derived ingredients.

Does Chia pod contain palm oil?

No palm oil was detected in the ingredient list of Chia pod.

Which additives does Chia pod contain?

No E-number additives were identified in the ingredient list of Chia pod.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.