Probiotic Fresh Milk Kefir Natural

Photo: Open Food Facts contributors, CC BY-SA

Probiotic Fresh Milk Kefir Natural

Table of Plenty

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Nutri-ScoreGood nutritional quality
49
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
9335777002997
Serving size
4 servings (250 g)
Sold in
Australia

At a glance

Probiotic Fresh Milk Kefir Natural (Table of Plenty) is a product in the category “Fermented milk drinks”. It provides 49 kcal (205 kJ) per 100 g. One serving of 4 servings (250 g) contains about 123 kcal, or 6% of an adult's daily energy reference intake. It contains 76% less sugar than the median product in its category. It contains 157% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (4 servings (250 g))
Energy 205 kJ / 49 kcal 2% 513 kJ / 123 kcal
Fat 2.7 g 4% 6.8 g
Saturated fat 1.8 g 9% 4.5 g
Carbohydrates 3.3 g 1% 8.3 g
Sugars 2.2 g 2% 5.5 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Protein 2.9 g 6% 7.3 g
Salt 0.1 g 2% 0.25 g
Calcium 120 mg 300 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 520 products in the category “Fermented milk drinks”.

Energy -23%
This product: 49 kcal Category median: 64 kcal
Sugars -76%
This product: 2.2 g Category median: 9.2 g
Fat +108%
This product: 2.7 g Category median: 1.3 g
Saturated fat +157%
This product: 1.8 g Category median: 0.7 g
Salt 0%
This product: 0.1 g Category median: 0.1 g
Protein -3%
This product: 2.9 g Category median: 3 g

Ingredients

fresh milk, live cultured, live probiotic cultured

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Probiotic Fresh Milk Kefir Natural?

Probiotic Fresh Milk Kefir Natural contains 49 kcal per 100 g, which is about 123 kcal per serving of 4 servings (250 g).

Is Probiotic Fresh Milk Kefir Natural vegan?

No. The ingredient list of Probiotic Fresh Milk Kefir Natural contains at least one animal-derived ingredient.

Which additives does Probiotic Fresh Milk Kefir Natural contain?

No E-number additives were identified in the ingredient list of Probiotic Fresh Milk Kefir Natural.

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