Popcorn

Photo: Open Food Facts contributors, CC BY-SA

Popcorn

Cobs Natural Popcorn · 30 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
490
kcalPer 100 g / 100 ml
High fatModerate saturated fatHigh sugarModerate salt
Barcode
9334714000119
Category
Popcorn
Serving size
1 serving (30 g)
Sold in
Australia

At a glance

Popcorn (Cobs Natural Popcorn) is a product in the category “Popcorn”. It provides 490 kcal (2,050 kJ) per 100 g. One serving of 1 serving (30 g) contains about 147 kcal, or 7% of an adult's daily energy reference intake. It contains 249% more sugar than the median product in its category. It contains 42% less saturated fat than the median product in its category. It contains 34% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (30 g))
Energy 2,050 kJ / 490 kcal 25% 615 kJ / 147 kcal
Fat 20 g 29% 6 g
Saturated fat 1.9 g 10% 0.57 g
Carbohydrates 64 g 25% 19 g
Sugars 13 g 14% 3.8 g
Added sugars 3.5 g 1 g
Fibre 7.5 g 30% 2.3 g
Protein 9.6 g 19% 2.9 g
Salt 0.68 g 11% 0.2 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 463 products in the category “Popcorn”.

Energy +11%
This product: 490 kcal Category median: 442 kcal
Sugars +249%
This product: 12.7 g Category median: 3.6 g
Fat +12%
This product: 20.1 g Category median: 18 g
Saturated fat -42%
This product: 1.9 g Category median: 3.3 g
Salt -34%
This product: 0.7 g Category median: 1 g
Protein +31%
This product: 9.6 g Category median: 7.3 g
Fibre -6%
This product: 7.5 g Category median: 8 g

Ingredients

POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL-HI OLEIC, RAW SUGAR, SEA SALT

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 490 kcal per 100 g, which is about 147 kcal per serving of 1 serving (30 g).

Does Popcorn contain palm oil?

No palm oil was detected in the ingredient list of Popcorn.

Which additives does Popcorn contain?

No E-number additives were identified in the ingredient list of Popcorn.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.