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Protein Rich Granola Almond & Hazelnut
Carman's · 450 g
- Barcode
9319133337039- Category
- Breakfast cereals
- Serving size
- 1 portion (45 g)
- Sold in
- Australia
At a glance
Protein Rich Granola Almond & Hazelnut (Carman's) is a product in the category “Breakfast cereals”. It provides 424 kcal (1,859 kJ) per 100 g. One serving of 1 portion (45 g) contains about 191 kcal, or 10% of an adult's daily energy reference intake. It contains 72% less sugar than the median product in its category. It contains 73% more saturated fat than the median product in its category. It contains 90% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (45 g)) |
|---|---|---|---|
| Energy | 1,859 kJ / 424 kcal | 21% | 837 kJ / 191 kcal |
| Fat | 14 g | 21% | 6.5 g |
| Saturated fat | 1.6 g | 8% | 0.7 g |
| Carbohydrates | 56 g | 22% | 25 g |
| Sugars | 5.1 g | 6% | 2.3 g |
| Added sugars | 18 g | 7.9 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.2 g | 25% | 2.8 g |
| Protein | 19 g | 38% | 8.6 g |
| Salt | 0.05 g | 1% | 0.02 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Whole Grain Oats 53%, Plant Protein Blend (Wheat Protein, Soy Protein Crisps [Isolated Soy Protein]), Brown Rice Syrup, Seeds 6% (Linseeds, Sunflower, Sesame), Nuts (Almonds 3.5%, Hazelnuts 2.5%), Golden Syrup, Raw Sugar, Sunflower Oil, Tapioca Starch, Natural Flavour, Sea Salt, Vitamin (Vitamin E). Contains: Wheat, Gluten, Almond, Hazelnut, Sesame, Soy. May Contain: Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin. Suitable for a vegan diet.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Protein Rich Granola Almond & Hazelnut?
Protein Rich Granola Almond & Hazelnut contains 424 kcal per 100 g, which is about 191 kcal per serving of 1 portion (45 g).
Is Protein Rich Granola Almond & Hazelnut vegan?
Yes. Based on its ingredient list, Protein Rich Granola Almond & Hazelnut does not contain animal-derived ingredients.
Does Protein Rich Granola Almond & Hazelnut contain palm oil?
No palm oil was detected in the ingredient list of Protein Rich Granola Almond & Hazelnut.
Which additives does Protein Rich Granola Almond & Hazelnut contain?
No E-number additives were identified in the ingredient list of Protein Rich Granola Almond & Hazelnut.
