Photo: Open Food Facts contributors, CC BY-SA
At a glance
Chickpeas (Laila) is a product in the category “Chickpeas”. It provides 355 kcal (1,495 kJ) per 100 g. One serving of 50g contains about 178 kcal, or 9% of an adult's daily energy reference intake. It contains 271% more sugar than the median product in its category. It contains 56% more saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 1,495 kJ / 355 kcal | 18% | 748 kJ / 178 kcal |
| Fat | 5.4 g | 8% | 2.7 g |
| Saturated fat | 0.5 g | 3% | 0.25 g |
| Carbohydrates | 50 g | 19% | 25 g |
| Sugars | 2.6 g | 3% | 1.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.25 g | 0.13 g | |
| Starch | 11 g | 5.7 g | |
| Fibre | 11 g | 44% | 5.5 g |
| Protein | 21 g | 42% | 11 g |
| Salt | 0.1 g | 2% | 0.05 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.29 mg | 0.15 mg | |
| Vitamin C | 0.1 mg | 0.05 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 41 mg | 21 mg | |
| Iron | 1.2 mg | 0.58 mg | |
| Magnesium | 28 mg | 14 mg | |
| Potassium | 135 mg | 68 mg | |
| Zinc | 0.93 mg | 0.46 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 186 products in the category “Chickpeas”.
Ingredients
Chickpeas. May contain cereals containing gluten.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 355 kcal per 100 g, which is about 178 kcal per serving of 50g.
Is Chickpeas vegan?
Yes. Based on its ingredient list, Chickpeas does not contain animal-derived ingredients.
Does Chickpeas contain palm oil?
No palm oil was detected in the ingredient list of Chickpeas.
Which additives does Chickpeas contain?
No E-number additives were identified in the ingredient list of Chickpeas.
