Pretzels

Photo: Open Food Facts contributors, CC BY-SA

Pretzels

Wallaroo · 90 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
434
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
9314943001194
Category
Pretzel
Serving size
1 portion (25 g)
Sold in
Australia

At a glance

Pretzels (Wallaroo) is a product in the category “Pretzel”. It provides 434 kcal (1,777 kJ) per 100 g. One serving of 1 portion (25 g) contains about 109 kcal, or 5% of an adult's daily energy reference intake. It contains 75% less sugar than the median product in its category. It contains 720% more saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E392 - Extracts of rosemary, and E415 - Xanthan gum. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (25 g))
Energy 1,777 kJ / 434 kcal 22% 444 kJ / 109 kcal
Fat 10 g 15% 2.6 g
Saturated fat 5 g 25% 1.3 g
Carbohydrates 81 g 31% 20 g
Sugars 0.63 g 1% 0.16 g
Added sugars 0 g 0 g
Protein 0.6 g 1% 0.15 g
Salt 2 g 33% 0.5 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 422 products in the category “Pretzel”.

Energy +10%
This product: 434 kcal Category median: 392.9 kcal
Sugars -75%
This product: 0.6 g Category median: 2.5 g
Fat +82%
This product: 10.4 g Category median: 5.7 g
Saturated fat +720%
This product: 5 g Category median: 0.6 g
Salt -29%
This product: 2 g Category median: 2.8 g
Protein -95%
This product: 0.6 g Category median: 11 g

Ingredients

Tapioca Starch, Potato Starch, Vegetable Oil, Rice Flour, Inulin (Prebiotic Fibre), Sea Salt, Xanthan Gum, Sunflower Lecithin, Rosemary Extract.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Pretzels?

Pretzels contains 434 kcal per 100 g, which is about 109 kcal per serving of 1 portion (25 g).

Is Pretzels vegan?

Yes. Based on its ingredient list, Pretzels does not contain animal-derived ingredients.

Does Pretzels contain palm oil?

Possibly: some ingredients of Pretzels may be derived from palm oil.

Which additives does Pretzels contain?

Pretzels contains E322 - Lecithins, E322i - Lecithin, E392 - Extracts of rosemary, and E415 - Xanthan gum.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.