Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pretzels (Wallaroo) is a product in the category “Pretzel”. It provides 434 kcal (1,777 kJ) per 100 g. One serving of 1 portion (25 g) contains about 109 kcal, or 5% of an adult's daily energy reference intake. It contains 75% less sugar than the median product in its category. It contains 720% more saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E392 - Extracts of rosemary, and E415 - Xanthan gum. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (25 g)) |
|---|---|---|---|
| Energy | 1,777 kJ / 434 kcal | 22% | 444 kJ / 109 kcal |
| Fat | 10 g | 15% | 2.6 g |
| Saturated fat | 5 g | 25% | 1.3 g |
| Carbohydrates | 81 g | 31% | 20 g |
| Sugars | 0.63 g | 1% | 0.16 g |
| Added sugars | 0 g | 0 g | |
| Protein | 0.6 g | 1% | 0.15 g |
| Salt | 2 g | 33% | 0.5 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
Tapioca Starch, Potato Starch, Vegetable Oil, Rice Flour, Inulin (Prebiotic Fibre), Sea Salt, Xanthan Gum, Sunflower Lecithin, Rosemary Extract.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Pretzels?
Pretzels contains 434 kcal per 100 g, which is about 109 kcal per serving of 1 portion (25 g).
Is Pretzels vegan?
Yes. Based on its ingredient list, Pretzels does not contain animal-derived ingredients.
Does Pretzels contain palm oil?
Possibly: some ingredients of Pretzels may be derived from palm oil.
Which additives does Pretzels contain?
Pretzels contains E322 - Lecithins, E322i - Lecithin, E392 - Extracts of rosemary, and E415 - Xanthan gum.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.