Crumpet Squares

Photo: Open Food Facts contributors, CC BY-SA

Crumpet Squares

Golden Bakery · 71 gram

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
238
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
9310043003434
Category
Breads
Serving size
1 crumpet (71 g)
Sold in
Australia, New Zealand

At a glance

Crumpet Squares (Golden Bakery) is a product in the category “Breads”. It provides 238 kcal (796 kJ) per 100 g. One serving of 1 crumpet (71 g) contains about 169 kcal, or 8% of an adult's daily energy reference intake. It contains 30% less sugar than the median product in its category. It contains 71% less saturated fat than the median product in its category. It contains 47% more salt than the median product in its category. Its ingredient list contains 4 additives: E234 - Nisin, E282 - calcium propionate, E450 - Diphosphates, and E500 - Sodium carbonates. It is sold in Australia and New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 crumpet (71 g))
Energy 796 kJ / 238 kcal 12% 565 kJ / 169 kcal
Fat 1.3 g 2% 0.9 g
Saturated fat 0.14 g 1% 0.1 g
Carbohydrates 37 g 14% 26 g
Sugars 2 g 2% 1.4 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 2.2 g 9% 1.6 g
Protein 6.3 g 13% 4.5 g
Salt 1.7 g 28% 1.2 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -9%
This product: 238 kcal Category median: 262 kcal
Sugars -30%
This product: 2 g Category median: 2.8 g
Fat -64%
This product: 1.3 g Category median: 3.5 g
Saturated fat -71%
This product: 0.1 g Category median: 0.5 g
Salt +47%
This product: 1.7 g Category median: 1.1 g
Protein -29%
This product: 6.3 g Category median: 8.9 g
Fibre -42%
This product: 2.2 g Category median: 3.9 g

Ingredients

Wheat flour, water, raising agents (450,500), iodided salt, preservatives (282, 234), dextrose, vitamins (thiamine, folic acid)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Crumpet Squares?

Crumpet Squares contains 238 kcal per 100 g, which is about 169 kcal per serving of 1 crumpet (71 g).

Does Crumpet Squares contain palm oil?

No palm oil was detected in the ingredient list of Crumpet Squares.

Which additives does Crumpet Squares contain?

Crumpet Squares contains E234 - Nisin, E282 - calcium propionate, E450 - Diphosphates, and E500 - Sodium carbonates.

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