Nestle Milo

Photo: Open Food Facts contributors, CC BY-SA

Nestle Milo

Nestle · 535 g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
221
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
9300605153615
Serving size
1 serving (45 g)
Sold in
Australia, New Zealand

At a glance

Nestle Milo is a product in the category “Instant beverages”. It provides 221 kcal (925 kJ) per 100 g. One serving of 1 serving (45 g) contains about 99 kcal, or 5% of an adult's daily energy reference intake. It contains 58% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 87% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Australia and New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (45 g))
Energy 221 kcal 11% 99 kcal
Fat 4.2 g 6% 1.9 g
Saturated fat 1.6 g 8% 0.7 g
Carbohydrates 60 g 23% 27 g
Sugars 22 g 25% 10 g
Added sugars 19 g 8.7 g
Starch 0 g 0 g
Fibre 5.8 g 23% 2.6 g
Protein 24 g 48% 11 g
Salt 0.36 g 6% 0.16 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 1.3 mg 0.56 mg
Vitamin C 13 mg 5.6 mg
Iron 3.8 mg 1.7 mg
Magnesium 0 mg 0 mg
Zinc 2.3 mg 1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 407 products in the category “Instant beverages”.

Energy -41%
This product: 221.1 kcal Category median: 375 kcal
Sugars -58%
This product: 22.4 g Category median: 54 g
Fat +46%
This product: 4.2 g Category median: 2.9 g
Saturated fat +3%
This product: 1.6 g Category median: 1.5 g
Salt +87%
This product: 0.4 g Category median: 0.2 g
Protein +380%
This product: 24 g Category median: 5 g
Fibre +57%
This product: 5.8 g Category median: 3.7 g

Ingredients

Whole Grain Cereals (35%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours, Emulsifier (Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid) Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye.

Allergens

GlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Nestle Milo?

Nestle Milo contains 221 kcal per 100 g, which is about 99 kcal per serving of 1 serving (45 g).

Is Nestle Milo vegan?

No. The ingredient list of Nestle Milo contains at least one animal-derived ingredient.

Does Nestle Milo contain palm oil?

Possibly: some ingredients of Nestle Milo may be derived from palm oil.

Which additives does Nestle Milo contain?

Nestle Milo contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Nestle Milo?

According to Open Food Facts, the label of Nestle Milo lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

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