Milo

Photo: Open Food Facts contributors, CC BY-SA

Milo

Nestle · 1kg

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
79
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
9300605148352
Category
Malted cocoa
Serving size
200 ml
Sold in
New Zealand

At a glance

Milo (Nestle) is a product in the category “Malted cocoa”. It provides 79 kcal (330 kJ) per 100 g. One serving of 200 ml contains about 158 kcal, or 8% of an adult's daily energy reference intake. It contains 77% less sugar than the median product in its category. It contains 45% less saturated fat than the median product in its category. It contains 72% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (200 ml)
Energy 330 kJ / 79 kcal 4% 660 kJ / 158 kcal
Fat 1.3 g 2% 2.6 g
Saturated fat 0.55 g 3% 1.1 g
Carbohydrates 12 g 4% 23 g
Sugars 9.6 g 11% 19 g
Added sugars 3.4 g 6.7 g
Fibre 0.4 g 2% 0.8 g
Protein 5.1 g 10% 10 g
Salt 0.13 g 2% 0.25 g

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 23 products in the category “Malted cocoa”.

Energy -79%
This product: 79 kcal Category median: 373 kcal
Sugars -77%
This product: 9.6 g Category median: 42 g
Fat -35%
This product: 1.3 g Category median: 2 g
Saturated fat -45%
This product: 0.6 g Category median: 1 g
Salt -72%
This product: 0.1 g Category median: 0.5 g
Protein -48%
This product: 5.1 g Category median: 9.9 g
Fibre -90%
This product: 0.4 g Category median: 4 g

Ingredients

Extract of Malt Barley (Total Extract 34%), Milk Solids, Sugar, Cocoa, Vegetable Oil, Choc Malt Blend (Soy), Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Flavour.

Allergens

GlutenMilkSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Milo?

Milo contains 79 kcal per 100 g, which is about 158 kcal per serving of 200 ml.

Is Milo vegan?

No. The ingredient list of Milo contains at least one animal-derived ingredient.

Does Milo contain palm oil?

Possibly: some ingredients of Milo may be derived from palm oil.

Which additives does Milo contain?

No E-number additives were identified in the ingredient list of Milo.

Which allergens are in Milo?

According to Open Food Facts, the label of Milo lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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