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Coconut Water
Kara · 1 l
- Barcode
8997212611013- Category
- Coconut waters
- Serving size
- 250 ml
- Sold in
- Romania, Singapore, world
At a glance
Coconut Water (Kara) is a product in the category “Coconut waters”. It provides 17 kcal (68 kJ) per 100 g. One serving of 250 ml contains about 43 kcal, or 2% of an adult's daily energy reference intake. It contains 15% less sugar than the median product in its category. It contains 999% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Romania, Singapore, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250 ml) |
|---|---|---|---|
| Energy | 68 kJ / 17 kcal | 1% | 170 kJ / 43 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4 g | 2% | 10 g |
| Sugars | 3.4 g | 4% | 8.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.7 g | 1.8 g | |
| Starch | 0.15 g | 0.38 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.66 g | 11% | 1.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.32 µg | |
| Vitamin E | 0.04 mg | 0.1 mg | |
| Vitamin C | 0.25 mg | 0.63 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 45 mg | 113 mg | |
| Iron | 0.03 mg | 0.06 mg | |
| Magnesium | 75 mg | 188 mg | |
| Potassium | 1,250 mg | 3,125 mg | |
| Zinc | 0.03 mg | 0.06 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 239 products in the category “Coconut waters”.
Ingredients
Fresh Natural Coconut Water (99%), Coconut Water Concentrate (1%).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 17 kcal per 100 g, which is about 43 kcal per serving of 250 ml.
Is Coconut Water vegan?
Yes. Based on its ingredient list, Coconut Water does not contain animal-derived ingredients.
Does Coconut Water contain palm oil?
No palm oil was detected in the ingredient list of Coconut Water.
Which additives does Coconut Water contain?
No E-number additives were identified in the ingredient list of Coconut Water.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
