Wafer

Photo: Open Food Facts contributors, CC BY-SA

Wafer

Nabati · 28 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
473
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
8908008674808
Sold in
India

At a glance

Wafer (Nabati) is a product in the category “Stuffed wafers”. It provides 473 kcal (1,989 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 42% less saturated fat than the median product in its category. It contains 83% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in India.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,989 kJ / 473 kcal 24%
Fat 17 g 24%
Saturated fat 10 g 50%
Carbohydrates 73 g 28%
Sugars 34 g 38%
Added sugars 28 g
Protein 7 g 14%
Salt 0.48 g 8%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 462 products in the category “Stuffed wafers”.

Energy -9%
This product: 473 kcal Category median: 520 kcal
Sugars -2%
This product: 34 g Category median: 34.8 g
Fat -38%
This product: 17 g Category median: 27.5 g
Saturated fat -42%
This product: 10 g Category median: 17.2 g
Salt +83%
This product: 0.5 g Category median: 0.3 g
Protein +29%
This product: 7 g Category median: 5.4 g

Ingredients

Cream (Sugar, Refined Palm Olein, Whey Powder, Cocoa Powder (Cocoa Solids (3.6%)), Corn Starch, Emulsifier (INS 322), lodized Salt, Acidity Regulator (INS 330)). Wafer Sheet (Refined Wheat Flour (Maida), Cocoa Powder (Cocoa Solids (2.4%)), Refined Palm Olein, Flour Treatment Agent (INS 1101 (i))), lodized Salt, Raising Agent (INS 500(ii)), Emulsifier (INS 322)). Numbers in the bracket as per international numbering system Allergen:contains wheat, milk, and soya.

Allergens

GlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Wafer?

Wafer contains 473 kcal per 100 g.

Is Wafer vegan?

No. The ingredient list of Wafer contains at least one animal-derived ingredient.

Does Wafer contain palm oil?

Yes, the ingredient list of Wafer includes palm oil or a palm-derived ingredient.

Which additives does Wafer contain?

Wafer contains E322 - Lecithins, E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Wafer?

According to Open Food Facts, the label of Wafer lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

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