Photo: Open Food Facts contributors, CC BY-SA
At a glance
Dahi (Prabhat) is a product in the category “Yogurts”. It provides 58 kcal (244 kJ) per 100 g. It contains 52% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 25% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in India.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 244 kJ / 58 kcal | 3% |
| Fat | 3 g | 4% |
| Saturated fat | 1.9 g | 10% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 4.5 g | 5% |
| Added sugars | 0 g | |
| Protein | 3.3 g | 7% |
| Salt | 0.14 g | 2% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Milk solids and active lactic culture
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Dahi?
Dahi contains 58 kcal per 100 g.
Is Dahi vegan?
No. The ingredient list of Dahi contains at least one animal-derived ingredient.
Which additives does Dahi contain?
No E-number additives were identified in the ingredient list of Dahi.
Which allergens are in Dahi?
According to Open Food Facts, the label of Dahi lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
