Photo: Open Food Facts contributors, CC BY-SA
At a glance
Saras Dahi is a product in the category “Yogurts”. It provides 58 kcal (244 kJ) per 100 g. One serving of 1 serving (100 g) contains about 58 kcal, or 3% of an adult's daily energy reference intake. It contains 51% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in India.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 244 kJ / 58 kcal | 3% | 244 kJ / 58 kcal |
| Fat | 3 g | 4% | 3 g |
| Saturated fat | 1.9 g | 10% | 1.9 g |
| Carbohydrates | 4.6 g | 2% | 4.6 g |
| Sugars | 4.6 g | 5% | 4.6 g |
| Added sugars | 0 g | 0 g | |
| Protein | 3.2 g | 6% | 3.2 g |
| Salt | 0.1 g | 2% | 0.1 g |
| Vitamin A | 50 µg | 50 µg | |
| Calcium | 123 mg | 123 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
MILK SOLIDS, Pasteurized toned milk & active culture. (MIN. SNF 8.5%, FAT 3.0%) Lic. No. 10012013000010 Batch No., PKD & USE BY DATE, MRP,U.S.P/gm (incl.of all taxes) SEE TOP LID 0090 8 सरस पाश्चुराइ
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Saras Dahi?
Saras Dahi contains 58 kcal per 100 g, which is about 58 kcal per serving of 1 serving (100 g).
Is Saras Dahi vegan?
No. The ingredient list of Saras Dahi contains at least one animal-derived ingredient.
Does Saras Dahi contain palm oil?
Possibly: some ingredients of Saras Dahi may be derived from palm oil.
Which additives does Saras Dahi contain?
No E-number additives were identified in the ingredient list of Saras Dahi.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
