Coconut Water

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Coconut Water

RAW Pressery · 5

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
25
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
8904258701707
Serving size
200ml
Sold in
India

At a glance

Coconut Water (RAW Pressery) is a product in the category “Coconut waters”. It provides 25 kcal (104 kJ) per 100 g. One serving of 200ml contains about 50 kcal, or 2% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 1 additive: E234 - Nisin. It is sold in India.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (200ml)
Energy 104 kJ / 25 kcal 1% 207 kJ / 50 kcal
Fat 0.18 g 0% 0.36 g
Saturated fat 0 g 0% 0 g
Carbohydrates 5.6 g 2% 11 g
Sugars 4.4 g 5% 8.8 g
Added sugars 0 g 0 g
Polyols 0.7 g 1.4 g
Starch 0.15 g 0.3 g
Fibre 0.85 g 3% 1.7 g
Protein 0.19 g 0% 0.38 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 3.5 µg 7 µg
Vitamin D 0.13 µg 0.26 µg
Vitamin E 0.04 mg 0.08 mg
Vitamin C < 0.01 mg < 0.01 mg
Vitamin B12 0 µg 0 µg
Calcium 27 mg 54 mg
Iron 0.04 mg 0.07 mg
Magnesium 8.3 mg 17 mg
Potassium 0.15 mg 0.3 mg
Zinc 0.03 mg 0.05 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 239 products in the category “Coconut waters”.

Energy +24%
This product: 24.8 kcal Category median: 20 kcal
Sugars +10%
This product: 4.4 g Category median: 4 g
Salt -100%
This product: 0 g Category median: 0.1 g

Ingredients

COCONUT WATER(100%), BIO PRESERVATIVE (INS 234) CONTAINS NATURALLY OCCURING SUGARS

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Coconut Water?

Coconut Water contains 25 kcal per 100 g, which is about 50 kcal per serving of 200ml.

Does Coconut Water contain palm oil?

No palm oil was detected in the ingredient list of Coconut Water.

Which additives does Coconut Water contain?

Coconut Water contains E234 - Nisin.

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