Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pure milk (Cowhead) is a product in the category “UHT Milks”. It provides 63 kcal (264 kJ) per 100 g. One serving of 250ml contains about 158 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 130% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Philippines, and Singapore.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250ml) |
|---|---|---|---|
| Energy | 264 kJ / 63 kcal | 3% | 660 kJ / 158 kcal |
| Fat | 3.4 g | 5% | 8.5 g |
| Saturated fat | 2.3 g | 12% | 5.8 g |
| Carbohydrates | 5 g | 2% | 13 g |
| Sugars | 5 g | 6% | 13 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.1 g | 6% | 7.8 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 2.5 mg | 6.3 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.8 µg | 4.5 µg | |
| Vitamin D | 0.08 µg | 0.19 µg | |
| Vitamin E | < 0.01 mg | 0.02 mg | |
| Vitamin C | 1.3 mg | 3.3 mg | |
| Vitamin B12 | 0.49 µg | 1.2 µg | |
| Calcium | < 0.01 mg | < 0.01 mg | |
| Iron | 0.03 mg | 0.08 mg | |
| Magnesium | 12 mg | 29 mg | |
| Potassium | 157 mg | 393 mg | |
| Zinc | 0.42 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 450 products in the category “UHT Milks”.
Ingredients
100% fresh cow milk
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Pure milk?
Pure milk contains 63 kcal per 100 g, which is about 158 kcal per serving of 250ml.
Is Pure milk vegan?
No. The ingredient list of Pure milk contains at least one animal-derived ingredient.
Does Pure milk contain palm oil?
No palm oil was detected in the ingredient list of Pure milk.
Which additives does Pure milk contain?
No E-number additives were identified in the ingredient list of Pure milk.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
