Milo

Photo: Open Food Facts contributors, CC BY-SA

Milo

Nestlé · 400 g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
410
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
8888082140706
Serving size
1 mug (30 g)
Sold in
France, United Kingdom

At a glance

Milo (Nestlé) is a product in the category “Instant beverages”. It provides 410 kcal (1,804 kJ) per 100 g. One serving of 1 mug (30 g) contains about 123 kcal, or 6% of an adult's daily energy reference intake. It contains 26% less sugar than the median product in its category. It contains 231% more saturated fat than the median product in its category. It contains 89% more salt than the median product in its category. Its ingredient list contains 3 additives: E339ii - Disodium phosphate, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 mug (30 g))
Energy 1,804 kJ / 410 kcal 21% 541 kJ / 123 kcal
Fat 10 g 14% 3 g
Saturated fat 5 g 25% 1.5 g
Carbohydrates 71 g 27% 21 g
Sugars 40 g 44% 12 g
Added sugars 12 g 3.6 g
Fibre 4.3 g 17% 1.3 g
Protein 12 g 23% 3.5 g
Salt 0.36 g 6% 0.11 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 407 products in the category “Instant beverages”.

Energy +9%
This product: 410 kcal Category median: 375 kcal
Sugars -26%
This product: 40 g Category median: 54 g
Fat +245%
This product: 10 g Category median: 2.9 g
Saturated fat +231%
This product: 5 g Category median: 1.5 g
Salt +89%
This product: 0.4 g Category median: 0.2 g
Protein +133%
This product: 11.7 g Category median: 5 g
Fibre +18%
This product: 4.3 g Category median: 3.7 g

Ingredients

protomalt malt extract (malted barley (16%), tapioca starch), skimmed milk powder (22%), sugar, fat reduced cocoa powder (12%), palm oil, minerals (dicalcium phosphate, disodium phosphate, ferric pyrophosphate), vitamins (ç 83, b6, riboflavin), flavouring,

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Milo?

Milo contains 410 kcal per 100 g, which is about 123 kcal per serving of 1 mug (30 g).

Is Milo vegan?

No. The ingredient list of Milo contains at least one animal-derived ingredient.

Does Milo contain palm oil?

Yes, the ingredient list of Milo includes palm oil or a palm-derived ingredient.

Which additives does Milo contain?

Milo contains E339ii - Disodium phosphate, E341 - Calcium phosphates, and E341ii - Dicalcium phosphate.

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