Fruit & nutbar figs

Photo: Open Food Facts contributors, CC BY-SA

Fruit & nutbar figs

2Keep · 3 x 30 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
351
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
8719979201555
Category
Cereal bars
Serving size
30 g
Sold in
Czech Republic, France

At a glance

Fruit & nutbar figs (2Keep) is a product in the category “Cereal bars”. It provides 351 kcal (1,555 kJ) per 100 g. One serving of 30 g contains about 105 kcal, or 5% of an adult's daily energy reference intake. It contains 11% more sugar than the median product in its category. It contains 78% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Czech Republic and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,555 kJ / 351 kcal 18% 466 kJ / 105 kcal
Fat 4.6 g 7% 1.4 g
Saturated fat 0.9 g 5% 0.27 g
Carbohydrates 67 g 26% 20 g
Sugars 28 g 31% 8.3 g
Added sugars 0 g 0 g
Fibre 7.2 g 29% 2.2 g
Protein 8.1 g 16% 2.4 g
Salt 0.4 g 7% 0.12 g
Fruits, vegetables & legumes 46 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,273 products in the category “Cereal bars”.

Energy -16%
This product: 351 kcal Category median: 418 kcal
Sugars +11%
This product: 27.8 g Category median: 25 g
Fat -68%
This product: 4.6 g Category median: 14.6 g
Saturated fat -78%
This product: 0.9 g Category median: 4.2 g
Salt +5%
This product: 0.4 g Category median: 0.4 g
Protein +8%
This product: 8.1 g Category median: 7.5 g
Fibre +20%
This product: 7.2 g Category median: 6 g

Ingredients

Figues sèches (46,0 %), noisettes (25,0 %), dates (15,0 %), noix de cajou, graines de chia, cannelle, graines de lin moulues.

Allergens

Tree nuts

May contain traces of

Sesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fruit & nutbar figs?

Fruit & nutbar figs contains 351 kcal per 100 g, which is about 105 kcal per serving of 30 g.

Is Fruit & nutbar figs vegan?

Yes. Based on its ingredient list, Fruit & nutbar figs does not contain animal-derived ingredients.

Does Fruit & nutbar figs contain palm oil?

No palm oil was detected in the ingredient list of Fruit & nutbar figs.

Which additives does Fruit & nutbar figs contain?

No E-number additives were identified in the ingredient list of Fruit & nutbar figs.

Which allergens are in Fruit & nutbar figs?

According to Open Food Facts, the label of Fruit & nutbar figs lists these allergens: Tree nuts. Always check the package.

Healthier alternatives

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