Photo: Open Food Facts contributors, CC BY-SA
At a glance
Raw bar (2KEEP) is a product in the category “Bars”. It provides 343 kcal (1,442 kJ) per 100 g. One serving of 30 g contains about 103 kcal, or 5% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 67% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,442 kJ / 343 kcal | 17% | 433 kJ / 103 kcal |
| Fat | 7.9 g | 11% | 2.4 g |
| Saturated fat | 4.2 g | 21% | 1.3 g |
| Carbohydrates | 58 g | 22% | 17 g |
| Sugars | 49 g | 54% | 15 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.64 g | 0.19 g | |
| Starch | 1.8 g | 0.54 g | |
| Fibre | 11 g | 44% | 3.3 g |
| Protein | 4.4 g | 9% | 1.3 g |
| Salt | 0.35 g | 6% | 0.11 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.62 mg | 0.19 mg | |
| Vitamin C | 5.3 mg | 1.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 38 mg | 11 mg | |
| Iron | 1.3 mg | 0.38 mg | |
| Magnesium | 65 mg | 20 mg | |
| Potassium | 712 mg | 214 mg | |
| Zinc | 0.63 mg | 0.19 mg | |
| Fruits, vegetables & legumes | 93 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
DATE PASTE, DRIED MANGO (10%), DRIED BANANA (10%), DESICCATED COCONUT (5%), RAW CASHEW (5%), OAT FLAKES.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Raw bar?
Raw bar contains 343 kcal per 100 g, which is about 103 kcal per serving of 30 g.
Is Raw bar vegan?
Yes. Based on its ingredient list, Raw bar does not contain animal-derived ingredients.
Does Raw bar contain palm oil?
No palm oil was detected in the ingredient list of Raw bar.
Which additives does Raw bar contain?
No E-number additives were identified in the ingredient list of Raw bar.
Which allergens are in Raw bar?
According to Open Food Facts, the label of Raw bar lists these allergens: Gluten and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
