Photo: Open Food Facts contributors, CC BY-SA
Kit Kat
- Barcode
8445291524545- Category
- Candy chocolate bars
- Serving size
- 1 bar (20.7 g)
- Sold in
- United Kingdom
At a glance
Kit Kat (Nestlé) is a product in the category “Candy chocolate bars”. It provides 502 kcal (2,101 kJ) per 100 g. One serving of 1 bar (20.7 g) contains about 104 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 14% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bar (20.7 g)) |
|---|---|---|---|
| Energy | 2,101 kJ / 502 kcal | 25% | 435 kJ / 104 kcal |
| Fat | 24 g | 35% | 5 g |
| Saturated fat | 14 g | 69% | 2.9 g |
| Carbohydrates | 63 g | 24% | 13 g |
| Sugars | 50 g | 55% | 10 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.3 g | 9% | 0.48 g |
| Protein | 6.9 g | 14% | 1.4 g |
| Salt | 0.22 g | 4% | 0.05 g |
| Cholesterol | 12 mg | 2.6 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.17 µg | 0.04 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.39 µg | 0.08 µg | |
| Calcium | 124 mg | 26 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 218 mg | 45 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,026 products in the category “Candy chocolate bars”.
Ingredients
sugar, WHEAT flour, whole MILK powder, cocoa mass, cocoa butter, vegetable fats (palm, shea, palm kernel, sal), whey powder product, skimmed MILK powder, emulsifier (lecithins), yeast, raising agent (sodium bicarbonate), glucose syrup, butterfat, natural flavourings
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kit Kat?
Kit Kat contains 502 kcal per 100 g, which is about 104 kcal per serving of 1 bar (20.7 g).
Is Kit Kat vegan?
No. The ingredient list of Kit Kat contains at least one animal-derived ingredient.
Does Kit Kat contain palm oil?
Yes, the ingredient list of Kit Kat includes palm oil or a palm-derived ingredient.
Which additives does Kit Kat contain?
Kit Kat contains E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
