Kit Kat

Photo: Open Food Facts contributors, CC BY-SA

Kit Kat

Nestle · 550 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
420
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
8445291360068
Serving size
30 g
Sold in
Germany, United Kingdom

At a glance

Kit Kat (Nestle) is a product in the category “Cereals and their products”. It provides 420 kcal (1,769 kJ) per 100 g. One serving of 30 g contains about 126 kcal, or 6% of an adult's daily energy reference intake. It contains 302% more sugar than the median product in its category. It contains 400% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E306 - Tocopherol-rich extract and E322 - Lecithins. It is sold in Germany and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,769 kJ / 420 kcal 21% 531 kJ / 126 kcal
Fat 11 g 16% 3.3 g
Saturated fat 4 g 20% 1.2 g
Carbohydrates 69 g 27% 21 g
Sugars 25 g 27% 7.4 g
Added sugars 28 g 8.5 g
Fibre 6.4 g 26% 1.9 g
Protein 7.8 g 16% 2.3 g
Salt 0.37 g 6% 0.11 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 642 products in the category “Cereals and their products”.

Energy +13%
This product: 420 kcal Category median: 373 kcal
Sugars +302%
This product: 24.7 g Category median: 6.2 g
Fat +118%
This product: 10.9 g Category median: 5 g
Saturated fat +400%
This product: 4 g Category median: 0.8 g
Salt -8%
This product: 0.4 g Category median: 0.4 g
Protein -13%
This product: 7.8 g Category median: 9 g
Fibre +12%
This product: 6.4 g Category median: 5.7 g

Ingredients

31,4% VOLLKORNWEIZENMEHL, Maisgrieß, Zucker, Dextrose, Palmöl, WEIZENMHEL, 5,4% Kakaopulver*, Glukosesirup, WEIZENSTÄRKE, MAGERMILCHPULVER, Sonnenblumenöl, Calciumcarbonat, GERSTENMALZEXTRAKT, fettarmes Kakaopulver*, natürliche Aromen, Kakaobutter*, Salz, Kakaomasse*, Emulgator (Lecithine), MOLKENERZEUGNIS, BUTTERREINFETT, Antioxidationsmittel (stark tocopherolhaltige Extrakte), Eisen, Niacin, Pantothensäure, Vitamin B6, Riboflavin (Vit. B2), Folsäure. Kann NÜSSE enthalten. *Rainforest Alliance-zertifiziert.

Allergens

GlutenMilk

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Kit Kat?

Kit Kat contains 420 kcal per 100 g, which is about 126 kcal per serving of 30 g.

Is Kit Kat vegan?

No. The ingredient list of Kit Kat contains at least one animal-derived ingredient.

Does Kit Kat contain palm oil?

Yes, the ingredient list of Kit Kat includes palm oil or a palm-derived ingredient.

Which additives does Kit Kat contain?

Kit Kat contains E306 - Tocopherol-rich extract and E322 - Lecithins.

Which allergens are in Kit Kat?

According to Open Food Facts, the label of Kit Kat lists these allergens: Gluten and Milk. Always check the package.

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