Photo: Open Food Facts contributors, CC BY-SA
Multigrain Cheerios
Nestlé · 500 g
- Barcode
8445291301948- Category
- Extruded cereals
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
At a glance
Multigrain Cheerios (Nestlé) is a product in the category “Extruded cereals”. It provides 377 kcal (1,597 kJ) per 100 g. One serving of 1 portion (30 g) contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,597 kJ / 377 kcal | 19% | 479 kJ / 113 kcal |
| Fat | 4.7 g | 7% | 1.4 g |
| Saturated fat | 1 g | 5% | 0.3 g |
| Carbohydrates | 69 g | 27% | 21 g |
| Sugars | 18 g | 20% | 5.3 g |
| Added sugars | 13 g | 3.8 g | |
| Polyols | 0 g | 0 g | |
| Starch | 48 g | 14 g | |
| Fibre | 9.7 g | 39% | 2.9 g |
| Protein | 10 g | 20% | 3 g |
| Salt | 0.78 g | 13% | 0.23 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 2.9 µg | 0.87 µg | |
| Vitamin E | 1.1 mg | 0.32 mg | |
| Vitamin C | 133 mg | 40 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 537 mg | 161 mg | |
| Iron | 18 mg | 5.5 mg | |
| Magnesium | 80 mg | 24 mg | |
| Potassium | 298 mg | 89 mg | |
| Zinc | 4.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain oat flour (31,9%), whole grain wheat flour (29,6%), whole grain barley flour (18,2%), sugar, wheat flour (contains calcium carbonate, vitamin b3, iron, vitamin b1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin, antioxidant: tocopherols, iron, vitamins c, b3, b5, b9, d, b6, b2
Allergens
Additives
Frequently asked questions
How many calories are in Multigrain Cheerios?
Multigrain Cheerios contains 377 kcal per 100 g, which is about 113 kcal per serving of 1 portion (30 g).
Is Multigrain Cheerios vegan?
It is unclear: some ingredients of Multigrain Cheerios can be of plant or animal origin. Check the package or contact the manufacturer.
Does Multigrain Cheerios contain palm oil?
Possibly: some ingredients of Multigrain Cheerios may be derived from palm oil.
Which additives does Multigrain Cheerios contain?
Multigrain Cheerios contains E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract.
Which allergens are in Multigrain Cheerios?
According to Open Food Facts, the label of Multigrain Cheerios lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
