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Cheerios
Nestle · 370 g
- Barcode
8445290805706- Category
- Extruded cereals
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
At a glance
Cheerios (Nestle) is a product in the category “Extruded cereals”. It provides 377 kcal (1,591 kJ) per 100 g. One serving of 1 portion (30 g) contains about 113 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E306 - Tocopherol-rich extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,591 kJ / 377 kcal | 19% | 477 kJ / 113 kcal |
| Fat | 4 g | 6% | 1.2 g |
| Saturated fat | 0.67 g | 3% | 0.2 g |
| Carbohydrates | 71 g | 27% | 21 g |
| Sugars | 22 g | 25% | 6.7 g |
| Added sugars | 2.3 g | 0.69 g | |
| Fibre | 9 g | 36% | 2.7 g |
| Protein | 9.3 g | 19% | 2.8 g |
| Salt | 0.66 g | 11% | 0.2 g |
| Vitamin C | 43 mg | 13 mg | |
| Calcium | 520 mg | 156 mg | |
| Iron | 10 mg | 3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Breakfast and a delicious * Cheerios are a source of Iron, Vitamins B6 and B9 which contribu whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK. %
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Cheerios?
Cheerios contains 377 kcal per 100 g, which is about 113 kcal per serving of 1 portion (30 g).
Is Cheerios vegan?
No. The ingredient list of Cheerios contains at least one animal-derived ingredient.
Does Cheerios contain palm oil?
No palm oil was detected in the ingredient list of Cheerios.
Which additives does Cheerios contain?
Cheerios contains E306 - Tocopherol-rich extract.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
