Photo: Open Food Facts contributors, CC BY-SA
At a glance
Kéfir (Sandra) is a product in the category “Kefir”. It provides 63 kcal (264 kJ) per 100 g. One serving of 1 portion (100 g) contains about 63 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 92% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 264 kJ / 63 kcal | 3% | 264 kJ / 63 kcal |
| Fat | 3.6 g | 5% | 3.6 g |
| Saturated fat | 2.3 g | 12% | 2.3 g |
| Carbohydrates | 4.3 g | 2% | 4.3 g |
| Sugars | 4.3 g | 5% | 4.3 g |
| Added sugars | 0 g | 0 g | |
| Protein | 3.4 g | 7% | 3.4 g |
| Salt | 0.1 g | 2% | 0.1 g |
| Calcium | 136 mg | 136 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 541 products in the category “Kefir”.
Ingredients
Sandra Kéfir Artesano de leche fresca Con probióticos 17 PROTEINA Og AZUCAR AÑADIDO 13 PROBOTICOS
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Kéfir?
Kéfir contains 63 kcal per 100 g, which is about 63 kcal per serving of 1 portion (100 g).
Which additives does Kéfir contain?
No E-number additives were identified in the ingredient list of Kéfir.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
