Jamon serrano

Photo: Open Food Facts contributors, CC BY-SA

Jamon serrano

Arroyo · 150g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
216
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
8437000542902
Category
Serrano ham
Sold in
Spain

At a glance

Jamon serrano (Arroyo) is a product in the category “Serrano ham”. It provides 216 kcal (903 kJ) per 100 g. It contains 100% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 20% more salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 903 kJ / 216 kcal 11%
Fat 10 g 15%
Saturated fat 3.9 g 20%
Carbohydrates 1 g 0%
Sugars 1 g 1%
Added sugars 1 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 30 g 59%
Salt 5.9 g 98%
Cholesterol 74 mg
Alcohol 0 % vol
Vitamin A 4.3 µg
Vitamin D 0.49 µg
Vitamin E 0.11 mg
Vitamin C 0.26 mg
Vitamin B12 0.56 µg
Calcium 10 mg
Iron 0.83 mg
Magnesium 27 mg
Potassium 360 mg
Zinc 2.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy -7%
This product: 216 kcal Category median: 232 kcal
Sugars +100%
This product: 1 g Category median: 0.5 g
Fat -13%
This product: 10.4 g Category median: 12 g
Saturated fat -7%
This product: 3.9 g Category median: 4.2 g
Salt +20%
This product: 5.9 g Category median: 4.9 g
Protein -2%
This product: 29.5 g Category median: 30 g

Ingredients

Jamón de cerdo, sal, azúcar, dextrosa, conservadores (nitrato potásico, nitrito sódico), antioxidante (ascorbato sódico).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 216 kcal per 100 g.

Is Jamon serrano vegan?

No. The ingredient list of Jamon serrano contains at least one animal-derived ingredient.

Does Jamon serrano contain palm oil?

No palm oil was detected in the ingredient list of Jamon serrano.

Which additives does Jamon serrano contain?

Jamon serrano contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate.

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