Jamón Serrano

Photo: Open Food Facts contributors, CC BY-SA

Jamón Serrano

Jamcal · 2 x 120 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
251
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
8435324003727
Category
Serrano ham
Serving size
1 serving (100 g)
Sold in
Spain

At a glance

Jamón Serrano (Jamcal) is a product in the category “Serrano ham”. It provides 251 kcal (1,048 kJ) per 100 g. One serving of 1 serving (100 g) contains about 251 kcal, or 13% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 14% more saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,048 kJ / 251 kcal 13% 1,048 kJ / 251 kcal
Fat 13 g 18% 13 g
Saturated fat 4.8 g 24% 4.8 g
Carbohydrates 0.5 g 0% 0.5 g
Sugars 0.5 g 1% 0.5 g
Added sugars 0.25 g 0.25 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 33 g 67% 33 g
Salt 4.2 g 70% 4.2 g
Cholesterol 76 mg 76 mg
Alcohol 0 % vol
Vitamin A 4.4 µg 4.4 µg
Vitamin D 0.5 µg 0.5 µg
Vitamin E 0.12 mg 0.12 mg
Vitamin C 0.26 mg 0.26 mg
Vitamin B12 0.57 µg 0.57 µg
Calcium 10 mg 10 mg
Iron 0.85 mg 0.85 mg
Magnesium 28 mg 28 mg
Potassium 367 mg 367 mg
Zinc 2.3 mg 2.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy +8%
This product: 251 kcal Category median: 232 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +7%
This product: 12.8 g Category median: 12 g
Saturated fat +14%
This product: 4.8 g Category median: 4.2 g
Salt -14%
This product: 4.2 g Category median: 4.9 g
Protein +11%
This product: 33.3 g Category median: 30 g

Ingredients

jamón de cerdo, sal, azúcar, conservadores (E-250 y E-252) y antioxidantes (E-301)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 251 kcal per 100 g, which is about 251 kcal per serving of 1 serving (100 g).

Is Jamón Serrano vegan?

No. The ingredient list of Jamón Serrano contains at least one animal-derived ingredient.

Does Jamón Serrano contain palm oil?

No palm oil was detected in the ingredient list of Jamón Serrano.

Which additives does Jamón Serrano contain?

Jamón Serrano contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.