Photo: Open Food Facts contributors, CC BY-SA
At a glance
Phoskitos is a product in the category “Pastries”. It provides 422 kcal (1,749 kJ) per 100 g. One serving of 38g contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 48% more sugar than the median product in its category. It contains 52% more saturated fat than the median product in its category. It contains 48% less salt than the median product in its category. Its ingredient list contains 9 additives: E202 - Potassium sorbate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E341 - Calcium phosphates, and E422 - Glycerol. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (38g) |
|---|---|---|---|
| Energy | 1,749 kJ / 422 kcal | 21% | 665 kJ / 160 kcal |
| Fat | 18 g | 26% | 6.8 g |
| Saturated fat | 12 g | 60% | 4.6 g |
| Carbohydrates | 59 g | 23% | 22 g |
| Sugars | 34 g | 38% | 13 g |
| Added sugars | 48 g | 18 g | |
| Protein | 4.7 g | 9% | 1.8 g |
| Salt | 0.22 g | 4% | 0.08 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,591 products in the category “Pastries”.
Ingredients
Azúcar, harina de trigo 16%, huevos, grasa de palma no hidrogenada, margarina vegetal (aceites de palma y nabina, agua, sal, acidulante: ácido citrico), cacao desgrasado, jarabe de fructosa y glucosa, estabilizante glicerol), leche desnatada en polvo 2,4% (equivalente a 219 de leche desnatada reconstituida), almidón, dextrosa, maltodextrina, sólidos lácteos, emulgentes (E 492, E 471, lecitina de soja), gasificantes (E 500, 38g E 450,E 341), aromas, sal, conservador (E 202).
Allergens
Additives
Frequently asked questions
How many calories are in Phoskitos?
Phoskitos contains 422 kcal per 100 g, which is about 160 kcal per serving of 38g.
Is Phoskitos vegan?
No. The ingredient list of Phoskitos contains at least one animal-derived ingredient.
Does Phoskitos contain palm oil?
Yes, the ingredient list of Phoskitos includes palm oil or a palm-derived ingredient.
Which additives does Phoskitos contain?
Phoskitos contains E202 - Potassium sorbate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E341 - Calcium phosphates, E422 - Glycerol, E471 - Mono- and diglycerides of fatty acids, E492 - Sorbitan tristearate, and E500 - Sodium carbonates.
Which allergens are in Phoskitos?
According to Open Food Facts, the label of Phoskitos lists these allergens: Eggs, Gluten, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
