Brocomole

Photo: Open Food Facts contributors, CC BY-SA

Brocomole

Carrefour

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
107
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
8431876312485
Category
Guacamoles
Sold in
Spain

At a glance

Brocomole (Carrefour) is a product in the category “Guacamoles”. It provides 107 kcal (444 kJ) per 100 g. It contains 44% more sugar than the median product in its category. It contains 64% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. Its ingredient list contains 6 additives: E202 - Potassium sorbate, E300 - Ascorbic acid, E301 - Sodium ascorbate, E330 - Citric acid, E331 - Sodium citrates, and E331i - Monosodium citrate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 444 kJ / 107 kcal 5%
Fat 8.3 g 12%
Saturated fat 1 g 5%
Carbohydrates 4.4 g 2%
Sugars 2.3 g 3%
Added sugars 0 g
Polyols 0.11 g
Starch 0.08 g
Fibre 2.7 g 11%
Protein 2.4 g 5%
Salt 0.87 g 14%
Cholesterol 0.11 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin E 1.5 mg
Vitamin C 277 mg
Vitamin B12 0 µg
Calcium 29 mg
Iron 0.56 mg
Magnesium 21 mg
Potassium 2,979 mg
Zinc 0.41 mg
Fruits, vegetables & legumes 98 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy -31%
This product: 107 kcal Category median: 156 kcal
Sugars +44%
This product: 2.3 g Category median: 1.6 g
Fat -41%
This product: 8.3 g Category median: 14 g
Saturated fat -64%
This product: 1 g Category median: 2.8 g
Salt -14%
This product: 0.9 g Category median: 1 g
Protein +41%
This product: 2.4 g Category median: 1.7 g
Fibre -23%
This product: 2.7 g Category median: 3.5 g

Ingredients

Brócoli (54%), aguacate (43%), sal, cebolla, cilantro, ajo, acidulante: ácido cítrico, antioxidantes: ácido ascórbico, ascorbato sódico, conservante: sorbato potásico, comino y corrector de la acidez: citrato sódico.

Allergens

None

Additives

Frequently asked questions

How many calories are in Brocomole?

Brocomole contains 107 kcal per 100 g.

Is Brocomole vegan?

Yes. Based on its ingredient list, Brocomole does not contain animal-derived ingredients.

Does Brocomole contain palm oil?

No palm oil was detected in the ingredient list of Brocomole.

Which additives does Brocomole contain?

Brocomole contains E202 - Potassium sorbate, E300 - Ascorbic acid, E301 - Sodium ascorbate, E330 - Citric acid, E331 - Sodium citrates, and E331i - Monosodium citrate.

Which allergens are in Brocomole?

According to Open Food Facts, the label of Brocomole lists these allergens: None. Always check the package.

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