Lacón en tapas

Photo: Open Food Facts contributors, CC BY-SA

Lacón en tapas

MRM · 250 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
110
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
8426262005447
Category
White hams
Sold in
Spain

At a glance

Lacón en tapas (MRM) is a product in the category “White hams”. It provides 110 kcal (463 kJ) per 100 g. It contains 17% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 5 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, E450 - Diphosphates, E451 - Triphosphates, and E452 - Polyphosphates. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 463 kJ / 110 kcal 5%
Fat 3.1 g 4%
Saturated fat 1.2 g 6%
Carbohydrates 1 g 0%
Sugars 0.5 g 1%
Added sugars 0.25 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 20 g 39%
Salt 2 g 33%
Cholesterol 73 mg
Alcohol 0 % vol
Vitamin A 4.3 µg
Vitamin D 0.47 µg
Vitamin E 0.11 mg
Vitamin C 0.25 mg
Vitamin B12 0.55 µg
Calcium 9.8 mg
Iron 0.81 mg
Magnesium 27 mg
Potassium 352 mg
Zinc 2.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy -5%
This product: 109.9 kcal Category median: 116 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat -6%
This product: 3.1 g Category median: 3.3 g
Saturated fat -8%
This product: 1.2 g Category median: 1.3 g
Salt +5%
This product: 2 g Category median: 1.9 g
Protein -2%
This product: 19.5 g Category median: 20 g

Ingredients

jamón de cerdo 93%, agua, sal, azúcares, fermento, extracto de especias, estabilizante (E451, E450, E452), antioxidante (E301), aroma de humo, conservador (E250).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Lacón en tapas?

Lacón en tapas contains 110 kcal per 100 g.

Is Lacón en tapas vegan?

No. The ingredient list of Lacón en tapas contains at least one animal-derived ingredient.

Does Lacón en tapas contain palm oil?

No palm oil was detected in the ingredient list of Lacón en tapas.

Which additives does Lacón en tapas contain?

Lacón en tapas contains E250 - Sodium nitrite, E301 - Sodium ascorbate, E450 - Diphosphates, E451 - Triphosphates, and E452 - Polyphosphates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from MRM

See all →