Jamón Serrano

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Jamón Serrano

Unide

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
252
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarHigh salt
Barcode
8423086009019
Category
Serrano ham
Sold in
Spain

At a glance

Jamón Serrano (Unide) is a product in the category “Serrano ham”. It provides 252 kcal (1,052 kJ) per 100 g. It contains 56% less sugar than the median product in its category. It contains 36% more saturated fat than the median product in its category. It contains 104% more salt than the median product in its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E252 - Potassium nitrate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,052 kJ / 252 kcal 13%
Fat 16 g 23%
Saturated fat 5.7 g 28%
Carbohydrates 0.22 g 0%
Sugars 0.22 g 0%
Added sugars 5 g
Polyols 0 g
Starch 0 g
Fibre 0.1 g 0%
Protein 27 g 54%
Salt 10 g 167%
Cholesterol 66 mg
Alcohol 0 % vol
Vitamin A 3.9 µg
Vitamin D 0.43 µg
Vitamin E 0.1 mg
Vitamin C 0.23 mg
Vitamin B12 0.5 µg
Calcium 9.4 mg
Iron 0.76 mg
Magnesium 24 mg
Potassium 323 mg
Zinc 2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy +9%
This product: 251.9 kcal Category median: 232 kcal
Sugars -56%
This product: 0.2 g Category median: 0.5 g
Fat +32%
This product: 15.8 g Category median: 12 g
Saturated fat +36%
This product: 5.7 g Category median: 4.2 g
Salt +104%
This product: 10 g Category median: 4.9 g
Protein -9%
This product: 27.2 g Category median: 30 g

Ingredients

Jamón de cerdo (100g de jamón provienen de 145g de carne), sal, dextrosa y conservadores (E-250, E-252).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 252 kcal per 100 g.

Is Jamón Serrano vegan?

No. The ingredient list of Jamón Serrano contains at least one animal-derived ingredient.

Does Jamón Serrano contain palm oil?

No palm oil was detected in the ingredient list of Jamón Serrano.

Which additives does Jamón Serrano contain?

Jamón Serrano contains E250 - Sodium nitrite and E252 - Potassium nitrate.

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