Light

Photo: Open Food Facts contributors, CC BY-SA

Light

Consum · 225 ml

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
228
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
8414807555250
Sold in
Spain

At a glance

Light (Consum) is a product in the category “Light mayonnaises”. It provides 228 kcal (940 kJ) per 100 g. It contains 20% less sugar than the median product in its category. It contains 15% less saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. Its ingredient list contains 7 additives: E202 - Potassium sorbate, E304 - Fatty acid esters of ascorbic acid, E304i - Ascorbyl palmitate, E306 - Tocopherol-rich extract, E330 - Citric acid, and E410 - Locust bean gum. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 940 kJ / 228 kcal 11%
Fat 22 g 31%
Saturated fat 2.2 g 11%
Carbohydrates 7 g 3%
Sugars 2.4 g 3%
Added sugars 1.2 g
Polyols 0 g
Starch 9.4 g
Fibre 0.09 g 0%
Protein 0.4 g 1%
Salt 1 g 17%
Cholesterol 77 mg
Alcohol < 0.01 % vol
Vitamin A 31 µg
Vitamin D 0.28 µg
Vitamin E 13 mg
Vitamin C < 0.01 mg
Vitamin B12 0.26 µg
Calcium 13 mg
Iron 0.27 mg
Magnesium 2.1 mg
Potassium 16 mg
Zinc 0.18 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 167 products in the category “Light mayonnaises”.

Energy -20%
This product: 228 kcal Category median: 284 kcal
Sugars -20%
This product: 2.4 g Category median: 3 g
Fat -19%
This product: 22 g Category median: 27 g
Saturated fat -15%
This product: 2.2 g Category median: 2.6 g
Salt -40%
This product: 1 g Category median: 1.7 g
Protein -43%
This product: 0.4 g Category median: 0.7 g

Ingredients

Agua, aceite de girasol 21.5%, almidón modificado de maíz, _huevo_ pasteurizado, yema de _huevo_ pasteurizada, azúcar, vinagre, sal, estabilizantes (goma garrofín, pectinas), conservador (sorbato potásico), acidulante (ácido cítrico), aroma, colorante (carotenos), antioxidante (extracto rico en tocoferoles, palmitato de ascorbilo).

Allergens

Eggs

Additives

Frequently asked questions

How many calories are in Light?

Light contains 228 kcal per 100 g.

Is Light vegan?

No. The ingredient list of Light contains at least one animal-derived ingredient.

Does Light contain palm oil?

Possibly: some ingredients of Light may be derived from palm oil.

Which additives does Light contain?

Light contains E202 - Potassium sorbate, E304 - Fatty acid esters of ascorbic acid, E304i - Ascorbyl palmitate, E306 - Tocopherol-rich extract, E330 - Citric acid, E410 - Locust bean gum, and E440 - Pectins.

Which allergens are in Light?

According to Open Food Facts, the label of Light lists these allergens: Eggs. Always check the package.

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