Queso light

Photo: Open Food Facts contributors, CC BY-SA

Queso light

Consum · 300 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
172
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatModerate sugarHigh salt
Barcode
8414807518736
Category
Cheeses
Sold in
Spain

At a glance

Queso light (Consum) is a product in the category “Cheeses”. It provides 172 kcal (719 kJ) per 100 g. It contains 940% more sugar than the median product in its category. It contains 65% less saturated fat than the median product in its category. It contains 105% more salt than the median product in its category. Its ingredient list contains 4 additives: E202 - Potassium sorbate, E339 - Sodium phosphates, E407 - Carrageenan, and E452 - Polyphosphates. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 719 kJ / 172 kcal 9%
Fat 8.6 g 12%
Saturated fat 5.7 g 29%
Carbohydrates 5.2 g 2%
Sugars 5.2 g 6%
Added sugars 0 g
Protein 18 g 37%
Salt 3.3 g 55%
Calcium 475 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy -45%
This product: 172 kcal Category median: 315 kcal
Sugars +940%
This product: 5.2 g Category median: 0.5 g
Fat -66%
This product: 8.6 g Category median: 25 g
Saturated fat -65%
This product: 5.7 g Category median: 16.2 g
Salt +105%
This product: 3.3 g Category median: 1.6 g
Protein -12%
This product: 18.4 g Category median: 21 g

Ingredients

Suero lácteo rehidratado, queso, proteinas de la leche, suero lácteo en polvo, de fundido (E-452 y E-339), sal, conservador (E-202) y estabilizante (E407).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Queso light?

Queso light contains 172 kcal per 100 g.

Is Queso light vegan?

No. The ingredient list of Queso light contains at least one animal-derived ingredient.

Does Queso light contain palm oil?

No palm oil was detected in the ingredient list of Queso light.

Which additives does Queso light contain?

Queso light contains E202 - Potassium sorbate, E339 - Sodium phosphates, E407 - Carrageenan, and E452 - Polyphosphates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Consum

See all →