Photo: Open Food Facts contributors, CC BY-SA
At a glance
Brio Choco (Consum) is a product in the category “Pastries”. It provides 390 kcal (1,630 kJ) per 100 g. One serving of 40g contains about 156 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 34% less saturated fat than the median product in its category. It contains 98% more salt than the median product in its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, and E415 - Xanthan gum. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,630 kJ / 390 kcal | 20% | 652 kJ / 156 kcal |
| Fat | 19 g | 27% | 7.6 g |
| Saturated fat | 5.2 g | 26% | 2.1 g |
| Carbohydrates | 43 g | 17% | 17 g |
| Sugars | 21 g | 23% | 8.4 g |
| Added sugars | 20 g | 8 g | |
| Fibre | 6.9 g | 28% | 2.8 g |
| Protein | 8.3 g | 17% | 3.3 g |
| Salt | 0.83 g | 14% | 0.33 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,591 products in the category “Pastries”.
Ingredients
Harina de _trigo_ (_gluten_), pepitas de chocolate 11% (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de _soja_), aroma), aceite de girasol 10%, jarabe de azúcar invertido, clara de _huevo_ 7%, fibra de _avena_ (_gluten_), azúcar, _huevo_ 3%, emulgentes (E471, E481), _gluten_ de trigo, levadura, sal, _leche_ en polvo, proteínas de la _leche_, conservadores (E282, E202), aromas, estabilizante (E412), espesante (E415).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Brio Choco?
Brio Choco contains 390 kcal per 100 g, which is about 156 kcal per serving of 40g.
Is Brio Choco vegan?
No. The ingredient list of Brio Choco contains at least one animal-derived ingredient.
Does Brio Choco contain palm oil?
Possibly: some ingredients of Brio Choco may be derived from palm oil.
Which additives does Brio Choco contain?
Brio Choco contains E202 - Potassium sorbate, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, E415 - Xanthan gum, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.
Which allergens are in Brio Choco?
According to Open Food Facts, the label of Brio Choco lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
