Photo: Open Food Facts contributors, CC BY-SA
cornflakes
fuchs · 500 g
- Barcode
8019730030395- Category
- Corn flakes
- Serving size
- 30g
- Sold in
- Italy
At a glance
cornflakes (fuchs) is a product in the category “Corn flakes”. It provides 376 kcal (1,593 kJ) per 100 g. One serving of 30g contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 82% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,593 kJ / 376 kcal | 19% | 478 kJ / 113 kcal |
| Fat | 1.8 g | 3% | 0.54 g |
| Saturated fat | 0.3 g | 2% | 0.09 g |
| Carbohydrates | 81 g | 31% | 24 g |
| Sugars | 6 g | 7% | 1.8 g |
| Added sugars | 9.2 g | 2.7 g | |
| Polyols | 0 g | 0 g | |
| Starch | 56 g | 17 g | |
| Fibre | 4.4 g | 18% | 1.3 g |
| Protein | 6.3 g | 13% | 1.9 g |
| Salt | 2 g | 33% | 0.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.54 mg | 0.16 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 3.9 mg | 1.2 mg | |
| Iron | 0.88 mg | 0.26 mg | |
| Magnesium | 28 mg | 8.4 mg | |
| Potassium | 92 mg | 28 mg | |
| Zinc | 0.38 mg | 0.11 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Farina di mais 86%, zucchero, estratto di malto d'orzo (glutine), sciroppo di glucosio, sale, vitamine (PP, B5, B6, B2, B1, B9, B12), ferro,
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in cornflakes?
cornflakes contains 376 kcal per 100 g, which is about 113 kcal per serving of 30g.
Is cornflakes vegan?
It is unclear: some ingredients of cornflakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does cornflakes contain palm oil?
No palm oil was detected in the ingredient list of cornflakes.
Which additives does cornflakes contain?
No E-number additives were identified in the ingredient list of cornflakes.
Which allergens are in cornflakes?
According to Open Food Facts, the label of cornflakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.