corn flakes

Photo: Open Food Facts contributors, CC BY-SA

corn flakes

Activity · 500 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
375
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarHigh salt
Barcode
8002816800296
Category
Corn flakes
Sold in
Italy

At a glance

corn flakes (Activity) is a product in the category “Corn flakes”. It provides 375 kcal (1,591 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 127% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,591 kJ / 375 kcal 19%
Fat 1 g 1%
Saturated fat 0.2 g 1%
Carbohydrates 82 g 32%
Sugars 7 g 8%
Added sugars 6.9 g
Polyols 0 g
Starch 58 g
Fibre 3 g 12%
Protein 8 g 16%
Salt 2.5 g 42%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.56 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 4 mg
Iron 0.91 mg
Magnesium 29 mg
Potassium 95 mg
Zinc 0.39 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -1%
This product: 375 kcal Category median: 378 kcal
Sugars -7%
This product: 7 g Category median: 7.5 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt +127%
This product: 2.5 g Category median: 1.1 g
Protein +11%
This product: 8 g Category median: 7.2 g
Fibre -9%
This product: 3 g Category median: 3.3 g

Ingredients

Farina di mais (89%), zucchero, estratto di malto d'orzo, sale. Il prodotto contiene glutine. Può contenere soia, latte e frutta a guscio.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsSoybeansHülsenfrüchte

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in corn flakes?

corn flakes contains 375 kcal per 100 g.

Is corn flakes vegan?

It is unclear: some ingredients of corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.

Does corn flakes contain palm oil?

No palm oil was detected in the ingredient list of corn flakes.

Which additives does corn flakes contain?

No E-number additives were identified in the ingredient list of corn flakes.

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