Photo: Open Food Facts contributors, CC BY-SA
At a glance
Hummus (Suk) is a product in the category “Hummus”. It provides 192 kcal (797 kJ) per 100 g. One serving of 30g contains about 58 kcal, or 3% of an adult's daily energy reference intake. It contains 69% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 27% less salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Chile.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 797 kJ / 192 kcal | 10% | 239 kJ / 58 kcal |
| Fat | 17 g | 24% | 5.1 g |
| Saturated fat | 2.1 g | 11% | 0.63 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.8 g | 2% | 1.4 g |
| Sugars | 2.2 g | 2% | 0.66 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.3 g | 0.09 g | |
| Starch | 9.1 g | 2.7 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 5.1 g | 10% | 1.5 g |
| Salt | 0.76 g | 13% | 0.23 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.03 µg | < 0.01 µg | |
| Vitamin E | 13 mg | 3.8 mg | |
| Vitamin C | 0.93 mg | 0.28 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 142 mg | 43 mg | |
| Iron | 2.5 mg | 0.74 mg | |
| Magnesium | 61 mg | 18 mg | |
| Potassium | 176 mg | 53 mg | |
| Zinc | 1.3 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 63 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Garbanzos cocidos (60%), aceite de maravilla, pasta de sésamo (10%), agua, jugo de limón, sal, ajo, comino, preservante (E330), pimentón.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Hummus?
Hummus contains 192 kcal per 100 g, which is about 58 kcal per serving of 30g.
Is Hummus vegan?
Yes. Based on its ingredient list, Hummus does not contain animal-derived ingredients.
Does Hummus contain palm oil?
No palm oil was detected in the ingredient list of Hummus.
Which additives does Hummus contain?
Hummus contains E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
