Oreo

Photo: Open Food Facts contributors, CC BY-SA

Oreo

Marabou · 220g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
535
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
7622201726829
Serving size
31.5g
Sold in
Germany, Switzerland

At a glance

Oreo (Marabou) is a product in the category “Milk chocolates”. It provides 535 kcal (2,237 kJ) per 100 g. One serving of 31.5g contains about 169 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 15% less saturated fat than the median product in its category. It contains 52% more salt than the median product in its category. Its ingredient list contains 4 additives: E500 - Sodium carbonates, E501 - Potassium carbonates, E503 - Ammonium carbonates, and E524 - Sodium hydroxide. It is sold in Germany and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (31.5g)
Energy 2,237 kJ / 535 kcal 27% 705 kJ / 169 kcal
Fat 30 g 43% 9.5 g
Saturated fat 17 g 85% 5.4 g
Carbohydrates 60 g 23% 19 g
Sugars 55 g 61% 17 g
Added sugars 50 g 16 g
Fibre 2 g 8% 0.63 g
Protein 4.5 g 9% 1.4 g
Salt 0.32 g 5% 0.1 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,181 products in the category “Milk chocolates”.

Energy -2%
This product: 535 kcal Category median: 547 kcal
Sugars +8%
This product: 55 g Category median: 51 g
Fat -9%
This product: 30 g Category median: 33.1 g
Saturated fat -15%
This product: 17 g Category median: 20 g
Salt +52%
This product: 0.3 g Category median: 0.2 g
Protein -36%
This product: 4.5 g Category median: 7 g
Fibre +5%
This product: 2 g Category median: 1.9 g

Ingredients

Zucker, Kakaobutter, Kakaomasse, Süssmolkepulver (aus _Milch_), _Magermilchpulver_, _Butterreinfett_, _Weizenmehl_, Molkeerzeugnis (aus _Milch_), pflanzliche Fette (Palm, Raps), Emulgator (_Sojalecithine_), fettarmes Kakaopulver 0.5%, _Weizenstärke_, Glukose-Fruktose-Sirup, Backtriebmittel (E501, E503, E500), Speisesalz, Aromen, Säureregulator (E524)

Allergens

GlutenMilkSoybeans

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Oreo?

Oreo contains 535 kcal per 100 g, which is about 169 kcal per serving of 31.5g.

Is Oreo vegan?

No. The ingredient list of Oreo contains at least one animal-derived ingredient.

Does Oreo contain palm oil?

Yes, the ingredient list of Oreo includes palm oil or a palm-derived ingredient.

Which additives does Oreo contain?

Oreo contains E500 - Sodium carbonates, E501 - Potassium carbonates, E503 - Ammonium carbonates, and E524 - Sodium hydroxide.

Which allergens are in Oreo?

According to Open Food Facts, the label of Oreo lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

Healthier alternatives

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