Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

Denner · 2 x 375 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
371
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
7610029138313
Category
Corn flakes
Serving size
30 g
Sold in
Switzerland

At a glance

Corn Flakes (Denner) is a product in the category “Corn flakes”. It provides 371 kcal (1,573 kJ) per 100 g. One serving of 30 g contains about 111 kcal, or 6% of an adult's daily energy reference intake. It contains 47% less sugar than the median product in its category. It contains 150% more saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,573 kJ / 371 kcal 19% 472 kJ / 111 kcal
Fat 1 g 1% 0.3 g
Saturated fat 0.5 g 3% 0.15 g
Carbohydrates 80 g 31% 24 g
Sugars 4 g 4% 1.2 g
Added sugars 4.9 g 1.5 g
Polyols 0 g 0 g
Starch 60 g 18 g
Fibre 5 g 20% 1.5 g
Protein 8 g 16% 2.4 g
Salt 1.4 g 23% 0.42 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.6 mg 0.47 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 37 mg 11 mg
Iron 3 mg 0.89 mg
Magnesium 93 mg 28 mg
Potassium 298 mg 90 mg
Zinc 1.8 mg 0.53 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -2%
This product: 371 kcal Category median: 378 kcal
Sugars -47%
This product: 4 g Category median: 7.5 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat +150%
This product: 0.5 g Category median: 0.2 g
Salt +27%
This product: 1.4 g Category median: 1.1 g
Protein +11%
This product: 8 g Category median: 7.2 g
Fibre +52%
This product: 5 g Category median: 3.3 g

Ingredients

Maïs 93%, sucre, sel de cuisine, malt d'orge, émulsifiant: lécithine de tournesol.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 371 kcal per 100 g, which is about 111 kcal per serving of 30 g.

Is Corn Flakes vegan?

Yes. Based on its ingredient list, Corn Flakes does not contain animal-derived ingredients.

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

Corn Flakes contains E322 - Lecithins and E322i - Lecithin.

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