JAMON SERRANO

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JAMON SERRANO

PARMA · 120 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
234
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
7501518491364
Category
Serrano ham
Serving size
100 g
Sold in
Mexico

At a glance

JAMON SERRANO (PARMA) is a product in the category “Serrano ham”. It provides 234 kcal (995 kJ) per 100 g. One serving of 100 g contains about 234 kcal, or 12% of an adult's daily energy reference intake. It contains 120% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 149% more salt than the median product in its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E621 - Monosodium glutamate. It is sold in Mexico.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100 g)
Energy 995 kJ / 234 kcal 12% 995 kJ / 234 kcal
Fat 10 g 14% 10 g
Saturated fat 4 g 20% 4 g
Carbohydrates 4 g 2% 4 g
Sugars 1.1 g 1% 1.1 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 32 g 64% 32 g
Salt 12 g 203% 12 g
Alcohol 0 % vol
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy +1%
This product: 234.1 kcal Category median: 232 kcal
Sugars +120%
This product: 1.1 g Category median: 0.5 g
Fat -16%
This product: 10.1 g Category median: 12 g
Saturated fat -5%
This product: 4 g Category median: 4.2 g
Salt +149%
This product: 12.2 g Category median: 4.9 g
Protein +6%
This product: 31.8 g Category median: 30 g

Ingredients

PIERNA DE CERDO, SAL YODADA, NITRATO DE POTASIO, NITRITO DE SODIO Y ASCORBATO DE SODIO. GLUTAMATO MONOSODICO.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in JAMON SERRANO?

JAMON SERRANO contains 234 kcal per 100 g, which is about 234 kcal per serving of 100 g.

Is JAMON SERRANO vegan?

No. The ingredient list of JAMON SERRANO contains at least one animal-derived ingredient.

Does JAMON SERRANO contain palm oil?

No palm oil was detected in the ingredient list of JAMON SERRANO.

Which additives does JAMON SERRANO contain?

JAMON SERRANO contains E250 - Sodium nitrite and E621 - Monosodium glutamate.

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