Photo: Open Food Facts contributors, CC BY-SA
At a glance
pretzel twists (Selection) is a product in the category “Pretzel”. It provides 200 kcal (846 kJ) per 100 g. One serving of 52g contains about 104 kcal, or 5% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 51% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 3 additives: E503 - Ammonium carbonates, E503ii - Ammonium hydrogen carbonate, and E524 - Sodium hydroxide. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (52g) |
|---|---|---|---|
| Energy | 846 kJ / 200 kcal | 10% | 440 kJ / 104 kcal |
| Fat | 1.5 g | 2% | 0.78 g |
| Saturated fat | 0.3 g | 2% | 0.16 g |
| Carbohydrates | 41 g | 16% | 21 g |
| Sugars | 1 g | 1% | 0.52 g |
| Added sugars | 0.94 g | 0.49 g | |
| Polyols | 0 g | 0 g | |
| Starch | 55 g | 29 g | |
| Fibre | 1 g | 4% | 0.52 g |
| Protein | 5 g | 10% | 2.6 g |
| Salt | 1.9 g | 31% | 0.98 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.1 µg | 0.05 µg | |
| Vitamin D | 0.12 µg | 0.06 µg | |
| Vitamin E | 0.79 mg | 0.41 mg | |
| Vitamin C | 0.23 mg | 0.12 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 26 mg | 14 mg | |
| Iron | 2.1 mg | 1.1 mg | |
| Magnesium | 69 mg | 36 mg | |
| Potassium | 275 mg | 143 mg | |
| Zinc | 1.8 mg | 0.96 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
enriched wheat flour, salt, soybean oil, glucose, barley malt extract, yeast and/or sodium bicarbonate and/or ammonium bicarbonate, sodium hydroxide
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in pretzel twists?
pretzel twists contains 200 kcal per 100 g, which is about 104 kcal per serving of 52g.
Is pretzel twists vegan?
Yes. Based on its ingredient list, pretzel twists does not contain animal-derived ingredients.
Does pretzel twists contain palm oil?
No palm oil was detected in the ingredient list of pretzel twists.
Which additives does pretzel twists contain?
pretzel twists contains E503 - Ammonium carbonates, E503ii - Ammonium hydrogen carbonate, and E524 - Sodium hydroxide.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
