Photo: Open Food Facts contributors, CC BY-SA
Wasa léger
Wasa · 270 g
- Barcode
7300400117982- Category
- Crispbreads
- Serving size
- 1 tranche 9 g
- Sold in
- France, United Kingdom
At a glance
Wasa léger is a product in the category “Crispbreads”. It provides 346 kcal (1,450 kJ) per 100 g. One serving of 1 tranche 9 g contains about 31 kcal, or 2% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 70% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 tranche 9 g) |
|---|---|---|---|
| Energy | 1,450 kJ / 346 kcal | 17% | 131 kJ / 31 kcal |
| Fat | 1.5 g | 2% | 0.14 g |
| Saturated fat | 0.3 g | 2% | 0.03 g |
| Carbohydrates | 65 g | 25% | 5.9 g |
| Sugars | 2.5 g | 3% | 0.23 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.02 g | < 0.01 g | |
| Fibre | 16 g | 64% | 1.4 g |
| Protein | 10 g | 20% | 0.9 g |
| Salt | 1 g | 17% | 0.09 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.05 µg | < 0.01 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 2.7 mg | 0.24 mg | |
| Vitamin C | < 0.01 mg | < 0.01 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 37 mg | 3.3 mg | |
| Iron | 4.9 mg | 0.44 mg | |
| Magnesium | 158 mg | 14 mg | |
| Potassium | 715 mg | 64 mg | |
| Zinc | 5 mg | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 500 products in the category “Crispbreads”.
Ingredients
Farine complète de seigle (111 g pour 100 g de produit), sel, levure. 111 g de céréales complètes sont utilisés pour la fabrication de 100 g de produit.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wasa léger?
Wasa léger contains 346 kcal per 100 g, which is about 31 kcal per serving of 1 tranche 9 g.
Does Wasa léger contain palm oil?
No palm oil was detected in the ingredient list of Wasa léger.
Which additives does Wasa léger contain?
No E-number additives were identified in the ingredient list of Wasa léger.
