Wasa Rugsprø

Photo: Open Food Facts contributors, CC BY-SA

Wasa Rugsprø

Wasa · 200 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
340
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
7300400101332
Category
Crispbreads
Serving size
1.0 piece (10.0 g)
Sold in
Denmark, France, Norway

At a glance

Wasa Rugsprø is a product in the category “Crispbreads”. It provides 340 kcal (1,441 kJ) per 100 g. One serving of 1.0 piece (10.0 g) contains about 34 kcal, or 2% of an adult's daily energy reference intake. It contains 30% more sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Denmark, France, and Norway.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1.0 piece (10.0 g))
Energy 1,441 kJ / 340 kcal 17% 144 kJ / 34 kcal
Fat 2 g 3% 0.2 g
Saturated fat 0.4 g 2% 0.04 g
Carbohydrates 61 g 23% 6.1 g
Sugars 3 g 3% 0.3 g
Added sugars 0 g 0 g
Fibre 20 g 80% 2 g
Protein 10 g 20% 1 g
Salt 1.2 g 20% 0.12 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 500 products in the category “Crispbreads”.

Energy -11%
This product: 340 kcal Category median: 380 kcal
Sugars +30%
This product: 3 g Category median: 2.3 g
Fat -69%
This product: 2 g Category median: 6.5 g
Saturated fat -60%
This product: 0.4 g Category median: 1 g
Salt -5%
This product: 1.2 g Category median: 1.3 g
Protein -11%
This product: 10 g Category median: 11.2 g
Fibre +67%
This product: 20 g Category median: 12 g

Ingredients

Fullkornsrugmel (95 g*), rugsurdeig (fullkornsrugmel, vann) (36 g*), rug kli, gjær, salt med jod. *ig for 100 g produkt.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wasa Rugsprø?

Wasa Rugsprø contains 340 kcal per 100 g, which is about 34 kcal per serving of 1.0 piece (10.0 g).

Does Wasa Rugsprø contain palm oil?

No palm oil was detected in the ingredient list of Wasa Rugsprø.

Which additives does Wasa Rugsprø contain?

No E-number additives were identified in the ingredient list of Wasa Rugsprø.

Which allergens are in Wasa Rugsprø?

According to Open Food Facts, the label of Wasa Rugsprø lists these allergens: Gluten. Always check the package.

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