Fibres

Photo: Open Food Facts contributors, CC BY-SA

Fibres

Wasa · 230 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
333
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
7300400481588
Serving size
10 g (1 tranche)
Sold in
Belgium, France, Guadeloupe, Italy, Monaco, Réunion +2

At a glance

Fibres (Wasa) is a product in the category “Extruded and grilled crispbread”. It provides 333 kcal (1,397 kJ) per 100 g. One serving of 10 g (1 tranche) contains about 33 kcal, or 2% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Guadeloupe, Italy, Monaco, Réunion, Spain, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (10 g (1 tranche))
Energy 1,397 kJ / 333 kcal 17% 140 kJ / 33 kcal
Fat 5 g 7% 0.5 g
Saturated fat 1 g 5% 0.1 g
Carbohydrates 47 g 18% 4.7 g
Sugars 2 g 2% 0.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 15 g 1.5 g
Fibre 26 g 104% 2.6 g
Protein 12 g 24% 1.2 g
Salt 1.2 g 20% 0.12 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 2 mg 0.2 mg
Vitamin C < 0.01 mg < 0.01 mg
Vitamin B12 0 µg 0 µg
Calcium 119 mg 12 mg
Iron 5 mg 0.5 mg
Magnesium 170 mg 17 mg
Potassium 771 mg 77 mg
Zinc 4 mg 0.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

Farine complète de SEIGLE 59 g*, son de BLÉ 27 g*, flocons d'AVOINE 12 g*, GRAINES DE SÉSAME 7,0 g*, germe de BLÉ, sel. *en g pour 100 g de produit fini. Peut contenir des traces de LUPIN, LAIT, MOUTARDE et SOJA.

Allergens

GlutenSesame seeds

May contain traces of

LupinMilkMustardSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fibres?

Fibres contains 333 kcal per 100 g, which is about 33 kcal per serving of 10 g (1 tranche).

Is Fibres vegan?

Yes. Based on its ingredient list, Fibres does not contain animal-derived ingredients.

Does Fibres contain palm oil?

No palm oil was detected in the ingredient list of Fibres.

Which additives does Fibres contain?

No E-number additives were identified in the ingredient list of Fibres.

Which allergens are in Fibres?

According to Open Food Facts, the label of Fibres lists these allergens: Gluten and Sesame seeds. Always check the package.

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