Tomato paste (karam)

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Tomato paste (karam)

Karam · 135g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
85
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarModerate salt
Barcode
6253336203773
Serving size
135g
Sold in
Jordan

At a glance

Tomato paste (karam) is a product in the category “Tomato sauces”. It provides 85 kcal (356 kJ) per 100 g. One serving of 135g contains about 115 kcal, or 6% of an adult's daily energy reference intake. It contains 202% more sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 36% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Jordan.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (135g)
Energy 356 kJ / 85 kcal 4% 481 kJ / 115 kcal
Fat 0.21 g 0% 0.28 g
Saturated fat 0.21 g 1% 0.28 g
Carbohydrates 19 g 7% 25 g
Sugars 15 g 17% 21 g
Added sugars 0 g 0 g
Fibre 3.1 g 12% 4.2 g
Protein 2.5 g 5% 3.4 g
Salt 0.61 g 10% 0.82 g
Calcium 0.37 mg 0.5 mg
Potassium 148 mg 200 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,148 products in the category “Tomato sauces”.

Energy +43%
This product: 85.2 kcal Category median: 59.4 kcal
Sugars +202%
This product: 15.4 g Category median: 5.1 g
Fat -90%
This product: 0.2 g Category median: 2.1 g
Saturated fat -31%
This product: 0.2 g Category median: 0.3 g
Salt -36%
This product: 0.6 g Category median: 1 g
Protein +66%
This product: 2.5 g Category median: 1.5 g
Fibre +107%
This product: 3.1 g Category median: 1.5 g

Ingredients

Purified water, Natural concentrated tomato paste, Salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tomato paste (karam)?

Tomato paste (karam) contains 85 kcal per 100 g, which is about 115 kcal per serving of 135g.

Which additives does Tomato paste (karam) contain?

No E-number additives were identified in the ingredient list of Tomato paste (karam).

Healthier alternatives

Popular products from the same category with a better Nutri-Score.