Photo: Open Food Facts contributors, CC BY-SA
Comple
Bimbo · 430 g
- Barcode
6111260960639- Category
- Wholemeal sliced breads
- Serving size
- 22g
- Sold in
- Morocco
At a glance
Comple (Bimbo) is a product in the category “Wholemeal sliced breads”. It provides 243 kcal (1,028 kJ) per 100 g. One serving of 22g contains about 53 kcal, or 3% of an adult's daily energy reference intake. It contains 25% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 9 additives: E200 - Sorbic acid, E202 - Potassium sorbate, E270 - Lactic acid, E282 - calcium propionate, E300 - Ascorbic acid, and E341 - Calcium phosphates. It is sold in Morocco.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (22g) |
|---|---|---|---|
| Energy | 1,028 kJ / 243 kcal | 12% | 226 kJ / 53 kcal |
| Fat | 2.9 g | 4% | 0.64 g |
| Saturated fat | 0.5 g | 3% | 0.11 g |
| Carbohydrates | 42 g | 16% | 9.2 g |
| Sugars | 3 g | 3% | 0.66 g |
| Added sugars | 1.5 g | 0.33 g | |
| Fibre | 5.8 g | 23% | 1.3 g |
| Protein | 9.4 g | 19% | 2.1 g |
| Salt | 1.1 g | 18% | 0.24 g |
| Iron | 2.3 mg | 0.5 mg | |
| Magnesium | 42 mg | 9.2 mg | |
| Zinc | 1.4 mg | 0.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 434 products in the category “Wholemeal sliced breads”.
Ingredients
Farine complète de blé, eau, levure, sucre, huile végétale (tournesol), gluten de blé, sel, émulsifiants (E481, E472e, E471), conservateurs (E282, E200, E202), farine d'orge maltée, correcteur d'acidité (E270), agents de traitement de la farine (E300, E341).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Comple?
Comple contains 243 kcal per 100 g, which is about 53 kcal per serving of 22g.
Is Comple vegan?
It is unclear: some ingredients of Comple can be of plant or animal origin. Check the package or contact the manufacturer.
Does Comple contain palm oil?
Possibly: some ingredients of Comple may be derived from palm oil.
Which additives does Comple contain?
Comple contains E200 - Sorbic acid, E202 - Potassium sorbate, E270 - Lactic acid, E282 - calcium propionate, E300 - Ascorbic acid, E341 - Calcium phosphates, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.
Which allergens are in Comple?
According to Open Food Facts, the label of Comple lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
